Cast iron skillets are a great safe and healthy cooking tool and it seems like my readers know that! I had lots of entries for this giveaway. Here’s a recap on why cast iron is better:
Why you need a Cast Iron skillet instead of non-stick:
- Non-stick pans release toxic chemicals when heated that can end up in your food
- Non-stick coating on high heat can break down and into other more dangerous chemicals.
- Chemicals leeched by non-stick pans have been shown to pose reproductive and developmental risks. (Natural News)
Cast Iron pans are the best and safest cooking choice and can last for decades, heat food evenly and even add beneficial nutritional iron to your food!
And now to announce the winner. Congratulations to Christi Oscarson! Send an email with your address and telephone number to info AT healyrealfoodvegetarian DOT com (writing the email like this cuts down on spam). Your information will not be shared with anyone. If I don’t hear from you in the next few days I’ll send you an email with instructions.
Like what you’ve read? Use the box below to sign up for my FREE newsletter to keep up to date on my latest posts!
Subscribe to the FREE newsletter
Disclosure of Material Connection: Some of the links in my blog are “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission. Regardless, I only recommend products or services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”
Get My FREE 4-Week Paleo Meal Plan to your inbox!
Get instant access to my 4-week paleo meal plan when you subscribe!
Plus you'll also get updates on my new healthy real food recipes, nutrition articles and more!