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71 Comments

  1. 5 stars
    It’s good to know that you can add cinnamon to apple cider vinegar and make it a drink. My mother asked if I could get her some more of this sometime this week. I didn’t know why she used it, but after reading this article I can see why it would be helpful.

  2. Hi. I know that I am tardy to the party, but I wanted to ask a question. I keep hearing about adding lemon to your water in the morning for great health benefits and now you’re saying do ACV. Is it okay to do both lemon and ACV in my water or is that too much acid and it might do more harm than good?

    1. I’m not sure if both would be too much. I like to put lemon essential oil in my water (which is not acidic because it’s cold pressed from the rind, but you get the same benefits). I only use young living though because store-bought brands are not for internal consumption.

  3. I got a really narley sinus infection last week. Bright yellow mucous and sinuses full and post nasal drip. First day I used OTC meds that didn’t help. I drank a cup of warm water with a tablespoon of acv and teaspoon of honey twice the next day. I also flushed with a netty pot twice. On the third day I woke up and 80 percent relief! Just the sinuses draining at that point. I kept it up on the third day and was cured by the fourth. That is a new record for me. Normally my sinus infections last 2 weeks but not with acv and sinus rinse! Please try it next time you get a cold! So much cheaper than day-quil that doesn’t work toward a cure.

  4. Most of my family raves about ACV for a multitude of ailments, I recently posted apple cider vinegar detox recipes on my blog. Making an ACV detox daily is as easy as brewing a cup of coffee or tea and gives you an amazing energy boost!

  5. I use acv every day in green tea. It thins the mucos membranes. It works so much better than mucinex for this purpose. Started using it when I was sick and now use it every day/