Tina Christoudias, Author at Healy Eats Real

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Avoid This Type Of Exercise If …

July 17, 2019 by Tina Christoudias 9 Comments

Is Bread Bad For You? You May …

June 17, 2019 by Tina Christoudias, Updated July 17, 2019 18 Comments

Is Saturated Fat Good or Bad?

March 12, 2019 by Tina Christoudias 4 Comments

6 Foods to Avoid On An Eczema Diet

February 5, 2019 by Tina Christoudias, Updated September 30, 2020 8 Comments

5 Thyroid Toxins in Your Home …

June 19, 2018 by Tina Christoudias, Updated September 30, 2020 12 Comments

5 Steps to Stop Hypothyroidism …

March 23, 2018 by Tina Christoudias, Updated September 30, 2020 7 Comments

The Ketogenic Diet – Is It …

February 20, 2018 by Tina Christoudias, Updated January 20, 2020 9 Comments

Ketogenic Diet: Why It’s …

January 25, 2018 by Tina Christoudias, Updated March 11, 2019 17 Comments

5 Reasons Goitrogens Are NOT …

December 18, 2017 by Tina Christoudias, Updated June 28, 2018 8 Comments

Top 4 Thyroid Detox Mistakes

November 22, 2017 by Tina Christoudias, Updated June 28, 2018 5 Comments

4 Reasons Why Too Much Dietary …

October 29, 2017 by Tina Christoudias, Updated June 28, 2018 Leave a Comment

What is the Autoimmune …

September 24, 2017 by Tina Christoudias, Updated May 8, 2019 7 Comments

6 Best Foods for An Adrenal …

September 12, 2017 by Tina Christoudias, Updated September 30, 2020 6 Comments

6 Best Foods for A …

August 21, 2017 by Tina Christoudias, Updated May 8, 2019 11 Comments

3 Reasons You Should NEVER Eat …

June 20, 2017 by Tina Christoudias, Updated June 28, 2018 1 Comment

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