This classic vanilla coconut flour cake is light, fluffy and delicately sweet. Its paleo, keto and the perfect healthy dessert for any occasion including birthdays, holidays and more!
These keto paleo biscuits are light and fluffy with soft undertones of butter and subtle hints of coconut. Better yet, they are low carb and gluten free without skimping on flavor or texture!
You may be surprised to find that some of the worst cooking oils are ones that you may have been told are “healthy”. If you care about your health, make sure you’re not using any of these five worst cooking oils.
This post on Amazing Essiac Tea Benefits is sponsored by Discount Essiac Tea, but I only recommend products and services that I have personally tried and believe are of value to my readers. All opinions in this post are my own. There are a number of amazing essiac tea benefits from promoting detoxing to immune […]
These grain free bread recipes are some of the best you can find for fluffy and flavorful bread. If you are paleo or gluten free and missing sandwiches, buttered toast, buns and biscuits, look no further for the best grain free breads to satisfy your cravings!
Many people are shocked when I tell them that canned tomatoes are bad. After all, tomatoes are a vegetable (or technically fruit), so how can they be bad? Well, it has more to do with the packaging than the actual food.
There are many items in our homes that may seen benign, but actually contain thyroid toxins that affect our endocrine and hormonal health. Make sure that you remove the worst chemical offenders from your home and protect your thyroid.
This fun collection of healthy strawberry recipes are all paleo, gluten free and dairy free! There’s everything from smooth and creamy ice cream to muffins and the prettiest doughnuts you’ve ever seen. And for those of you that don’t have much of a sweet tooth I have you covered! There’s also BBQ sauce, tacos and […]
This Chipotle Lime Vegan Keto Tacos post sponsored by iHerb, but I only recommend products and services that I have personally tried and believe are of value to my readers. All opinions in this post are my own. These chipotle lime vegan keto tacos are such a fun, healthy and easy meal. The smoky chili […]
A good chocolate chip blondie recipe can work miracles in your life. It’s is an awesome treat to have with coffee. If you’re jonesing for a healthy treat, I strongly suggest trying this chocolate chip blondie recipe. These blondies are moist and fluffy and practically melt in your mouth. Have a slice with a cup […]