There are many items in our homes that may seen benign, but actually contain toxic chemicals that affect our thyroid and hormonal health. Make sure that you remove the worst toxic offenders from your home and protect your thyroid.
70+ Healthy Strawberry Recipes (Paleo & Gluten Free)
This fun collection of healthy strawberry recipes are all paleo, gluten free and dairy free! There’s everything from smooth and creamy ice cream to muffins and the prettiest doughnuts you’ve ever seen. And for those of you that don’t have much of a sweet tooth I have you covered! There’s also BBQ sauce, tacos and […]
Easy Chipotle Lime Vegan Keto Tacos
This Chipotle Lime Vegan Keto Tacos post sponsored by iHerb, but I only recommend products and services that I have personally tried and believe are of value to my readers. All opinions in this post are my own. These chipotle lime vegan keto tacos are such a fun, healthy and easy meal. The smoky chili […]
Chocolate Chip Blondie Recipe (Paleo, Gluten Free, Keto)
A good chocolate chip blondie recipe can work miracles in your life. It’s is an awesome treat to have with coffee. If you’re jonesing for a healthy treat, I strongly suggest trying this chocolate chip blondie recipe. These blondies are moist and fluffy and practically melt in your mouth. Have a slice with a cup […]
3 Dangers of Artificial Sweeteners
Although artificial sweeteners are technically sugar free, are they actually any better for you than regular sugar? These sugar free substitutes are usually created in a lab and often do more harm than good. Artificial sweeteners can even contribute to the very problem they are trying to combat… “I’ll have a hamburger, French fries, some […]
Chocolate Berry No Bake Cake (Paleo & Vegan)
This chocolate and strawberry layered no bake cake is something between a raw vegan cheesecake and chocolate strawberry dessert bars. It has four scrumptious layers of gluten free and paleo goodness that is sure to please your taste buds! Whenever I have a sweet tooth and don’t feel like baking, I usually take a shortcut […]
25+ Paleo Mug Cake Recipes (Gluten Free & Dairy Free)
These paleo mug cake recipes are the perfect healthy dessert when you just want a single serving of something sweet! There are a huge variety of recipes using coconut flour, almond flour, almond butter and more. I’ve also collected a bunch of different delicious flavors from chocolate brownie to lemon to cinnamon roll to banana […]
5 Incredible Health Benefits of Turmeric (Curcumin)
This post on the Incredible Health Benefits of Turmeric (Curcumin) is sponsored by iHerb, but I only recommend products and services that I have personally tried and believe are of value to my readers. All opinions in this post are my own. There are many incredible health benefits of turmeric that have been studied extensively. […]
Bacon & Broccoli Stuffed Sweet Potatoes (Paleo)
These bacon and broccoli stuffed sweet potatoes are a hearty, savory and delicious paleo dish that is sure to fill you up. I think this will make a great lunch or dinner especially during the colder months.
3 Simple Ways to Calm Down in Seconds
This “3 Simple Ways to Calm Down in Seconds” post is sponsored by Parker Naturals, but I only recommend products and services that I have personally tried and believe are of value to my readers. All opinions in this post are my own. Knowing a few ways to calm down when stressed is so important. Not […]
