These no sugar desserts are so tasty and incredible, you won’t even know you’re missing sugar! All of these recipes are gluten free, paleo, grain free and sugar free!
This quick and inexpensive tomato and herb vegetable frittata recipe is the perfect healthy breakfast dish! Loaded with protein and veggies and oven baked in a cast iron skillet, it’s the best comforting yet beautiful dish for company!
I created this gluten free and paleo chicken finger recipe so I could continue enjoying a healthier version of one of my favorite foods, and make something familiar for my family too. Plus, this recipe is AIP compliant, Whole30, keto, and kid-friendly to boot!
These home remedies for UTI are the best way to go about dealing with this annoying issue. Consistent urinary tract infections (UTI) can be a nuisance and interfere with everyday life. Taking antibiotics all the time could create resistant bacteria, which can perpetuate the problem even further. Of course, you always want to check with […]
These easy chocolate banana bites are a great healthy treat! They are also paleo, vegan and can be made sugar free too!
These amazing healthy pizza crust recipes will knock you off your socks! Made with nutritious veggies like cauliflower, broccoli, zucchini, butternut squash and more, you don’t have to worry about getting your daily serving of vegetables with these pizzas. Who knew that you could make pizza crust from so many different types of vegetables? These […]
This quick and easy chia seed strawberry jam recipe is packed with fruity goodness…all without sugar or pectin!
Many people know that too much sugar is bad. But do you really know the details of the effects of sugar on the brain and body? You may be surprised to see what sweeteners really do to you…
These healthy no bake protein bars are paleo, vegan and gluten free. They make a delicious quick and easy high protein breakfast that will help keep you fuller longer!
Some of my favorite healthy meals are simple paleo soup recipes. They are hearty, filling, delicious and usually pretty easy to put together. I love that you can also put them in a big jar or container and put them in the freezer for later in the week.