20+ Ways to Eat Your Leafy Greens!

Leafy Greens are one of the most nutrient dense vegetables that we should be eating every day! Leafy greens are rich in vitamins A, C, E and K. While green juices are a popular way to eat more of these vegetables its better to eat them in their whole form so as not to lose their fiber and nutrients. Try these great recipes:

Articles on Storing & Using Leafy Greens

1. Greens Gone Bad: How to Avoid the Guilt of the Wilt

2. An Easy Way to Store Greens

3. How to Freeze Spinach & Other Greens for Smoothies

4. 3 Must-Know Techniques to Eat More Greens

5. How to Saute Kale

Recipes Using Leafy Greens

1. Sautéed Cauliflower Greens & Kale Chiffonade

2. Kale Omelette 

3. Spinach and Kale Quiche

4. Beet and Arugula Salad with Grapefruit Vinaigrette

5. Roasted Beet with Beet Greens and Grapefruit Salad

6. Grainy Mustard Potato + Massaged Kale Salad

7. Festive Roasted Beet and Kale Salad

8. Garlic Herb Raw Kale Chips

9. Chinese Stir-Fried Cabbage

10. Pineapple Kale Salad

11. Kale Marinara 

12. Sarson ka Saag

13. Kale Guacamole

14. Potato and Spinach Soup

15. Red Cabbage and Dandelion Greens Slaw

16. Red Frills Mustard Salsa Verde

17. Turkey and Collard Greens Soup

18. Braised Swiss Chard with Bacon and Tomatoes

19. Swiss Chard Frittata

20. Collard Greens Chips

21. Rainbow Chard with Hazelnuts

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