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Home » Breakfast » Spiced Kale Scramble

Spiced Kale Scramble

March 30, 2013 by Hannah Healy 2 Comments

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This spiced kale scramble is a tasty, nutritious and easy breakfast. It’s spiced with turmeric which has many health benefits including reducing inflammation! You could probably whip this up in about 5 minutes!

Spiced Kale Scramble:

Serves 1

2 pasture eggs
1 cup chopped kale
1.5 tsp turmeric
1 tsp garlic powder
1 tbsp butter
salt and pepper to taste

1. Heat the butter in a skillet. In a separate bowl whisk eggs.

2. Add chopped kale to the skillet and cook until slightly wilted. Then add whisked eggs.

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3. Add turmeric, garlic powder, salt and pepper and cook. That’s about it! Pretty easy! Serve with toast if you want.

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Filed Under: Breakfast, Gluten Free, Lacto-ovo vegetarian Tagged With: breakfast, kale scramble, scramble, spiced kale scramble, veggie scramble

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Healy Eats Real is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites.

Information and statements regarding health claims on this blog have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

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Comments

  1. Alexandra @ Creative Simple Life says

    April 1, 2013 at 7:32 pm

    I love kale for breakfast! Or dinner, or lunch, or anytime really. Thanks for this great idea. I know what I’ll be having for dinner!

    Reply
  2. Deb says

    April 12, 2013 at 12:17 pm

    This is delish! Eating a late lunch atm. I’m trying to get more turmeric and this works great cause I love kale and eggs. TY

    Reply

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Hi, I’m Hannah Healy!

woman with black hair standing over cutting board with vegetablesI created Healy Eats Real to share healthy paleo, keto, GF and allergy-friendly recipes and tips on holistic living. Sign up for my newsletter below for recipes, natural living info and my FREE Gift!

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