Today I have a special recipe to share from the new Paleo Eats cookbook by my friend Kelly Bejelly of A Girl Worth Saving! This teriyaki sauce is paleo and autoimmune paleo friendly too! I can tell you from doing AIP, that sometimes you miss sauces and condiments, so it’s nice to have a fun new sauce to try.
About Paleo Eats:
Now Paleo foods aren’t just for your health! They are for your taste buds too! Kelly Bejelly’s
new cookbook, Paleo Eats: 111 Comforting Gluten-Free, Grain-Free and Dairy-Free Recipes
for the Foodie in You, focuses not just on how nutritious the Paleo diet is, but gives you
some of your old favorite comfort foods reborn as Paleo! Kelly, owner and expert at A Girl
Worth Saving, brings her firsthand knowledge of the Paleo lifestyle to us all in her fabulous
new cookbook. We no longer have to go without those foods that bring up warm memories
shared with our extended families—we can have our cake, and eat it too! Literally! Kelly’s
new cookbook includes:
- 113 Easy-To-Follow Recipes
- 10 Invigorating Breakfast Dishes
- 27 Satisfying Dinner Recipes
- 17 Can’t-Miss Sides and Salads
- 24 “Too-Good-To-Be-True” Desserts
- 18 Must-Have Pantry Recipes
- 5 Refreshing Drinks
If you are tired of the same old menu over and over, you can now delight in Kelly’s kitchentested
Paleo recipes that will have the whole family asking for more!
Teriyaki Sauce (Paleo & AIP)
Prep time: 5 minutes
Cook time: 2 minutes
Makes 1 cup
Ingredients:
½ cup coconut aminos (buy here)
¼ cup water
2 tablespoons honey
1 tablespoon apple cider vinegar
½ teaspoon ginger powder
½ teaspoon garlic powder
1 teaspoon tapioca flour
1. In a saucepan, off heat, whisk together all of the ingredients. Set the pan over medium-high heat
and cook, whisking constantly, about 2 minutes, or until the sauce thickens.
2. Remove from the heat and let cool before transferring to a jar. Will keep in the refrigerator for 2
weeks.
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My resolution this year is to cook more, so I can feel healthier. I’d love to win this book, because the recipes would help me with that resolution. I’m determined to get rid of (or at least minimize) my aches and pains by eating healthier.
I would love to add this to my small paleo book collection that needs to get bigger! :))
I love Kelly’s recipes. There are newer recipes in her book so I’d love to own it. Thanks for the opportunity.
More dinner ideas.
I need more paleo cookbooks!
Hello….being new to the AIP version of paleo has been pretty daunting. When trying to heal it is not helpful when becoming overwhelmed on what to eat and not. By having these helpful cookbooks as yours oh would make my life a lot simpler. I’m looking for simple. Winning this book will allow me to breathe a little easier and feel a little more normal. Thanks so much for the offer…and btw for the teriyaki sauce an ex: of excellence. DT
I am dealing with some health issues and with my doctor’s guidance, I am using food to heal. I have been looking for new ideas for recipes and this cookbook would be great!
I’d like to win because I like the recipes and want to use them to help myself and others by letting food be medicine and medicine be food
I want to win Paleo Eats because I just got diagnosed with SIBO and I already have Hashimoto’s Disease so I’m starting and SCD/AIP type diet next month and it would be so nice to have some recipe ideas!
My family is a little hesitant when it comes to paleo recipes. I think the recipes in this book may win them over. 🙂
The teriyaki sauce recipe looks awesome. I’d be thrilled to win the cookbook and try some of the other recipes.
My husband recently tested positive for Celiac. We have been gluten free and grain free for awhile but believe it or not hate to cook! Which of course we have to….so always looking for simple recipes which are flute and grain free. This teriyaki sauce recipe is awesome! Haven’t been able to find one we could eat, till now!
I want to win because I can always use more AIP recipes. : D
I need more recipe ideas to make Paleo eating a fun and rewarding experience 🙂
I have IBS, and I am learning how to et better for that condition.
Great giveaway, thank you for this awesome opportunity!
I would love to win this recipe book for more digestive-related recipes. Having many digestive issue myself, this book would definitely be a wonderful resource in the ever search for healthy-great tasting meals. Thank you again, SIncerely-Danielle
I want to win Paleo Eats because my husband has numerous health issues and we are convinced that food is so important as a “medicine” to give the body what it needs. I need some ideas and recipes to incorporate daily. Thanks- Carol
I need some more really good recipes to add to my rotation. After coming out of the hospital this past weekend and getting ready to have the argument with my soon to be new cardiologist how Paleo will help me!!
my husbands new years resolution is to try a paleo lifestyle, he wants to become healthier. Me and my daughter are already at a 80/20 paleo lifestyle but can always improve. I would love to find more recipes and ideas to help my husband not only love but stick with this resolution.
I want to win Paleo Eats, cuz Kelly Bejelly rocks!!! and I love these types of cookbooks! : )
I would love to win this because as I deal with some health issues, I am looking for some great Paleo recipe resources.
Hallo, I’m an Italian food writer, I found the paleo diet last November. In recent months I have seen the effectiveness of this diet on my health and my energy! In Italy is not yet known, and I’m trying to adapt to Italian cuisine, I would love to win this book to document better and learn some more! Thank you for this opportunity. Isi Paola
I love hard copy, healthy cook books. I am trying to eat more paleo!
I’d be thrilled to win because I would use it!
I am totally new to real food. I am in the process of starting an elimination diet then going to paleo to heal years of gut issues. I’ll need all the help I can get to be successful & finally be healthy. 🙂
I want to win Paleo Eats cause the food looks fantastic and I am trying to be more paleo!
All of the recipes from Kelly that I’ve tried have been great! I also listen to her podcast and I’m intrigued to try more! Thanks!
I love cooking clean and healthy. I enjoy trying to cook different meals. We don’t like to eat out so I would love to use this cookbook to enrich our lives
Looks like a fantastic book and resource! I would love to win it and learn some new delicious Paleo recipes.
I’m type 2 diabetic, I’m trying to each much more healthy to keep my
A1C levels down. I love cookbooks. Looks like a wonderful book
I would love some new Paleo ideas!! They are usually an easy sell with my family, but I am always looking for something different!
I must eat paleo for my infant son who I exclusively breastfeed. If I don’t, it causes quite severe allergic reactions. I’m tired of what I’m eating and need new ideas – this book would be so appreciated!
Im running out of ideas for paleo meals and think a great new cookbook could give me a big dose of excitement and motivation to find something good to cook! That would prob make the hubs pretty happy too!Thanks
I would like to win your cookbook “Paleo Eats” because I enjoy your recipes, and I need some zing in my cooking, which I try to do Paleo for the whole family, which includes a son with severe digestive issues. Happy you have a new cookbook out. Hope sales go through the roof for you!
Jayne
I would love to win this book because the recipes sound great and I would love some new ideas!
My husband has celiac disease and I have just started on the paleo diet. I would now love to have a paleo cookbook that I can use and this one looks so good.. Thank you.
I am new to Paleo and need some great recipe inspiration.
I’m all about good eats! Paleo has changed my life and I try to get (and try) new recipes as often as I can.
I love Kelly’s recipes and this book looks amazing!
this would be a gift for a paleo person … I stick to multigrain bread and veggies
I’m excited for this book and want to win a copy to add to my collection! Hearing Kelly on Jimmy Moore’s podcast, Liz Wolfe’s podcast, and her own Listen Up Paleo podcast has me excited about her simple and delicious recipes!
Hey, Hannah! Thanks so much for this giveaway. I would love to win Kelly’s book so I can challenge myself to “branch out” from a pretty limited Paleo template (many, many self-imposed no-nos) and try her comfort-food recipes. This looks like a great one!
Wanting to add more paleo meals to my diet, would love to try some of the recipes 🙂
I would love to have this cookbook…one that I know I could eat every recipe that’s in it without having a digestive reaction issue…
I’m always looking for more great recipes!
I am just starting to think about doing the Paleo diet and this would be a great incentive!
Thanks for the teriyaki sauce recipe! I’m trying to stay AIP for a host of immune issues; having more recipes to choose from would be so helpful.
Would love to win your book, trying to eat paleo this year.
I would LOVE this cookbook for healthier recipes for myself (63 on 1/22) and my daughter & grandkids!!! ♥