This low carb oatmeal recipe is a great easy paleo, vegetarian or vegan breakfast recipe that is high in protein and low in carbs. It's easy to make and has a versatile nutty flavor with a thick oatmeal-like texture.
To grind flax seeds, blend in a coffee grinder.
In a small or medium pot combine all dry ingredients and mix. Add the egg into the pot and beat it.
Then add the rest of the wet ingredients and mix until fully blended.