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A stack of paleo pumpkin pancakes on a plate with maple syrup and pumpkins in the background

Grain Free Pumpkin Spice Pancakes:

These grain free pumpkin spice pancakes are so tasty! I think the addition of the pumpkin puree really makes for a heartier, fluffier pancake when compared to just coconut flour pancakes. These are a great breakfast to serve for a lazy autumn saturday morning!
Course Breakfast
Cuisine American
Keyword grain free pancakes, pancakes with pumpkin spice
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 6 small pancakes
Calories 107 kcal
Author Hannah Healy

Ingredients

Instructions

  1. Mix together ingredients and blend with a hand blender or food processor. Make sure that there are no lumps of the pumpkin in the batter.
  2. Heat the coconut oil or ghee in a skillet under medium heat, I like to use a cast iron griddle like this. Wait a moment for the pan to heat up. Place about 1/3 cup or less of batter in the skillet and slightly flatten and round with a spoon. Let cook for a few minutes or until the pancake has firmed a little, then flip with a spatula.
  3. Repeat for the remaining batter. Enjoy with maple syrup or just plain!
Nutrition Facts
Grain Free Pumpkin Spice Pancakes:
Amount Per Serving
Calories 107 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 6g38%
Cholesterol 81mg27%
Sodium 245mg11%
Potassium 69mg2%
Carbohydrates 6g2%
Fiber 2g8%
Protein 3g6%
Vitamin A 2235IU45%
Vitamin C 0.6mg1%
Calcium 18mg2%
Iron 0.9mg5%
* Percent Daily Values are based on a 2000 calorie diet.