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Amazing Healthy Flourless Brownies
These healthy flourless brownies are soft, cakey (or fudgy!) and deliver a rich dark chocolate flavor that will satisfy your sweet tooth without any unhealthy ingredients. Plus, they are so easy that you can whip them up in less than 30 minutes!
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 12
Calories 111 kcal
Ingredients
- 1 cup cocoa powder
- 1/2 cup coconut sugar (use swerve or granulated monk fruit for keto)
- 1/2 tsp baking soda (omit for a more fudgy texture)
- Dash sea salt
- 2 eggs
- 1/3 cup coconut oil softened
- 1/4 cup coconut milk or almond milk
- 1 tsp vanilla extract
Instructions
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Set oven to 350°. In a mixing bowl or food processor combine all dry ingredients (cacao powder, coconut sugar, baking soda, sea salt).
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Add the wet ingredients including the eggs, milk, coconut oil and vanilla and blend together.
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If you are using a keto sweetener, you may need to add more moisture to get the right brownie batter consistency. Add 1 tbsp at a time of milk to the mixture until you get the right brownie batter texture (see video below for consistency).
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Grease an 8x8 pan with coconut oil and pour the batter into the pan.
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Bake at 350° for about 15-20 minutes until a toothpick inserted comes out dry.
Recipe Video
Recipe Notes
- If you are using a keto sweetener like swerve or granulated monk fruit, you may need to add more moisture to get the right brownie batter consistency. Add 1 tbsp at a time of milk to the mixture until you get the right brownie batter texture (see video below for consistency).
- You can also use either cocoa powder or cacao powder (which is what I used). The type of cocoa or cacao that you use may also affect the moisture of the batter so you may have to add a bit more milk here as well.
- If you prefer a more fudgy brownie, omit the baking powder.
- These brownies are not too sweet and are reminiscent of dark chocolate, but if you prefer a sweeter brownie, add a bit more sweetener and a bit more milk to balance out the texture.
- Nutrition Facts below are for brownies made with canned coconut milk and coconut sugar.
Nutrition Facts
Amazing Healthy Flourless Brownies
Amount Per Serving (1 brownie)
Calories 111
Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 6g38%
Cholesterol 27mg9%
Sodium 78mg3%
Potassium 129mg4%
Carbohydrates 10g3%
Fiber 2g8%
Sugar 4g4%
Protein 2g4%
Vitamin A 40IU1%
Calcium 14mg1%
Iron 1.3mg7%
* Percent Daily Values are based on a 2000 calorie diet.