How to Make Moringa Tea
Learn how to make moringa tea using either loose leaves or powder. This simple recipe sweetens and enhances earthy moringa tea so you can enjoy its many health benefits.
Servings 1 cup
Calories 5kcal
Ingredients
Moringa Tea Leaves or Bags
- 1 teaspoon loose leaf moringa tea or 1 moringa tea bag
Moringa Tea Powder
- 1-2 teaspoon moringa tea powder
- 1 cup water
- 1-2 tsp sweetener honey or sugar-free sweetener (optional)
- 2-4 tbsp creamer or dairy-free milk (optional)
Instructions
- Start by boiling 1 cup (8 ounces) of filtered water.
Moringa Tea Bags or Loose Leaf Tea
- Add the tea bag to a mug. If you're using loose leaf tea you can add 1-2 teaspoons of the leaves to a tea strainer or tea ball and put it in the mug.
- Pour the water over the tea bag or tea strainer and let steep for 3-5 minutes. Remove the tea bag or strainer.
- Add 1 teaspoon of sweetener like honey, sugar or sugar-free sweetener and taste. Continue adding 1 teaspoon of sweetener until it gets to your desired level of sweetness.
Moringa Powder
- Add 1-2 teaspoons of moringa powder to a mug depending on your desired strength level.
- Pour the hot water over the powder and stir until it dissolves.
- Add 1 teaspoon of sweetener like honey, sugar or sugar-free sweetener and taste. Continue adding 1 teaspoon of sweetener until it gets to your desired level of sweetness.
- Pour in creamer or dairy-free milk for added creaminess.
Nutrition
Serving: 1cup | Calories: 5kcal