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Home » Desserts » Rustic Apple Tart with Walnuts (Paleo & Gluten Free)

Rustic Apple Tart with Walnuts (Paleo & Gluten Free)

November 2, 2017 by Madalina Voicu, Updated June 28, 2018 1 Comment

Paleo Apple Tart Gluten Free
This rustic apple tart with walnuts is the perfect marriage of tart and sweet. This paleo and gluten free treat has very minimal sweeteners yet still works as a delicious dessert!
Total Time: 1 hour 10 minutes
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Paleo Apple Tart Gluten Free

This rustic apple tart recipe is the perfect marriage of tart and sweet. This paleo and gluten free treat has very minimal sweeteners yet still works as a delicious dessert!

If you are like me and you guide yourself by the principle “Eat dessert everyday”, you’ll be happy to hear that you don’t need to feel guilty when you satisfy your sweet tooth because there are plenty of healthy recipes that don’t use sugar, refined flour, milk and so on.

For example, this apple tart only contains one tablespoon of coconut sugar for eight servings. However it’s still delicious because of the apples and the coconut flour which have a natural sweetness.

As for the apples, I used Red Delicious, but feel free to choose Gala or Cameo or any other variety of sweet and juicy apple so you will get the perfect tart. Add some walnuts for great taste, brain and heart health, and cinnamon for high antioxidant. Although we should always try to nourish our body with foods that contain a lot of nutrients, we also occasionally need to satisfy our taste buds with delicious treats! Finding a dessert that is delicious and filled with vitamins and minerals is the perfect solution!

Apple Tart with Walnuts (Paleo & Gluten Free):

Paleo Apple Tart IngredientsPaleo Apple Tart CrustPaleo Apple Tart 2Paleo Apple Tart with WalnutsPaleo Apple Tart

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Rustic Apple Tart (Paleo & Gluten Free)

3.82 from 11 votes
Paleo Apple Tart Gluten Free
Print
Rustic Apple Tart with Walnuts (Paleo & Gluten Free)
Prep Time
20 mins
Cook Time
50 mins
Total Time
1 hr 10 mins
 
This rustic apple tart with walnuts is the perfect marriage of tart and sweet. This paleo and gluten free treat has very minimal sweeteners yet still works as a delicious dessert!
Course: Dessert
Cuisine: Paleo
Keyword: apple tart, gluten free tart
Servings: 8 servings
Calories: 260 kcal
Author: Madalina Voicu
Ingredients
Crust
  • 2 large pastured eggs
  • 1/2 cup coconut oil melted
  • 1 teaspoon vanilla extract
  • 3/4 cup coconut flour
  • Pinch sea salt
Filling
  • 2 apples
  • 1/3 cup walnuts
  • 1 tablespoon coconut oil
  • 1 teaspoon cinnamon
  • 1 tablespoon coconut sugar
Instructions
  1. Preheat the oven to 350F. Line a round baking dish with parchment paper. Leave enough paper on the sides so you will be able to take the tart out of the dish.
  2. In a large bowl, beat the 2 eggs. Add the coconut oil and vanilla, and stir well.
  3. Sift the flour, add the salt and stir until you get a sticky dough. Set aside for 5 minutes for the flour to absorb the liquids.
  4. Transfer the dough to the bottom of the baking dish and press it with your fingers so it will be evenly distributed. Also push it a little bit on the walls of the dish.
  5. Place in the oven for 10 minutes, and then remove and set aside to cool a little bit.
  6. Meanwhile, cut the apples into quarters lengthwise and remove the core and seeds. Slice them thinly, and arrange the slices in concentric circles on the crust.
  7. Brush with the coconut oil (it should be at room temperature, not necessarily melted), add the walnuts and sprinkle with cinnamon and coconut sugar.
  8. Bake for about 40 minutes until the crust gets golden. Set aside to cool before serving.
Nutrition Facts
Rustic Apple Tart with Walnuts (Paleo & Gluten Free)
Amount Per Serving
Calories 260 Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 15g94%
Cholesterol 46mg15%
Sodium 45mg2%
Potassium 87mg2%
Carbohydrates 15g5%
Fiber 5g21%
Sugar 6g7%
Protein 4g8%
Vitamin A 90IU2%
Vitamin C 2.1mg3%
Calcium 17mg2%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.

About the Author Madalina Voicu

Madalina is an experienced home chef and a professional photographer. She loves to study about the impact that food has on our health and everyday levels of energy and well-being. She strongly believes that “you are what you eat” and choosing the right nutrition can change your life. Working with whole foods and various spices, Madalina creates delicious recipes for healthy active people.

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Filed Under: Desserts, Gluten Free, Grain Free, Holidays, Paleo, Pies, Sweets Tagged With: apple, apple tart, dessert, gluten free, paleo

Some of the links in this post are affiliate links, which means that I may receive a commission if you purchase something mentioned in this post. See more details here. As an Amazon Associate I earn from qualifying purchases.

Information and statements regarding health claims on this blog have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

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