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  1. Hi Hannah!
    Thanks for this interesting article. Unfortunately, I cannot find some of these products in Argentina.
    I have a low thyroid and was told that taking maca root is not good for this condition. But I also read maca root benefits hormone balance. What do you think?

    1. I think working with a naturopath would be your best bet. Your supplement needs can be very unique depending on your issues and test results. Wishing you the best!

  2. I love how informative this post is, there is a lot here I did not know about. This is definitely a keeper because I need to increase my metabolism.

  3. I have been needing to revamp my metabolism! I have put on a bit of weight over the holiday. Thanks for the great advice.

  4. These are all such wonderful ideas for increasing your metabolism! We’re hitting the gym hard right now, so these are great suggestions for us! Thanks for sharing!

  5. Such interesting information, thanks! I actually have a lot of those symptoms you listed, so I need to look into this!