5 from 1 vote (1 rating without comment)

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6 Comments

  1. Lovely made this for breakfast this morning. Even made my own tahini as I couldn’t get nut butter. 😀
    Very refreshing glad I had bananas already frozen in my freezer. 😀

  2. Great recipe, but roughly 14g of protein? Is it in the hemp protein powder? Can I substitute powdered egg whites instead?

    Sad to say, hemp protein powder is not in my food budget, when I’m feeding two little ones, a husband with a bad back who has been unable to find work, and myself as the only bread winner in the family.

    I love your recipes, but it saddens me to no end that I must succumb to food banks with their over abundance of high carb garbage and even less access to green vegetables outside of canned goods. When you’re poor and live in the inner city, feeding everyone and paying the rent are two hard choices I face every month.

    1. Yes, the hemp protein powder is where the protein comes from. Sorry you’re struggling. I would use what works for you. If you have access to good quality pastured eggs, I would substitute whole eggs. I would prioritize whole food sources of protein over protein powders if you can’t afford the good stuff.