This post is sponsored by Terry Naturally, but I only recommend products and services that I have personally tried and believe are of value to my readers. All opinions in this post are my own. It’s important to know how and when to take ashwagandha for maximum effectiveness. This potent adaptogen can help with occasional […]
If you are suffering from chronic yeast infections, you may not realize that it can contribute to weight gain or difficulty with losing weight. Learn how to treat candida overgrowth and get weight loss back on track.
These paleo mug cake recipes are the perfect healthy dessert when you just want a single serving of something sweet! There are a huge variety of recipes using coconut flour, almond flour, almond butter and more. I’ve also collected a bunch of different delicious flavors from chocolate brownie to lemon to cinnamon roll to banana […]