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overhead view of sweet potato shepherd's pie with pieces taken out of it and a slice on a separate white plate

Sweet Potato Shepherd’s Pie

By Hannah Healy 21 Comments

This sweet potato shepherd’s pie is a delicious and healthy twist on the classic dish. It combines savory flavor-packed meat and veggie filling with the slightly sweet and creamy texture of whipped sweet potato. It’s a hearty, comforting yet affordable meal that the whole family will love. Plus you can make easy substitutions to customize […]

One slice of chocolate cream pie on a white plate with a dollop of white whipped cream and chocolate shavings on top

Rich Chocolate Cream Pie Recipe (Vegan, Keto & Paleo)

By Hannah Healy

This chocolate cream pie recipe has a rich chocolate flavor and a smooth creamy texture with a nutty crust. It’s the perfect dessert for holidays or special occasions and can be made vegan, keto or paleo.

3 Health Benefits of Quercetin*

By Hannah Healy

This post is sponsored by Terry Naturally®. All opinions are my own. When spring and summer come around one of the first supplements I add to my seasonal regimen is quercetin. Not only is it derived from natural sources, but it also has been shown to support healthy histamine levels† and normal respiratory function.*

Keto Recipes

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5-Minute Cinnamon Toasted Coconut Chips Recipe (Paleo & Keto)

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One paleo biscuit cut in half with butter and jam on it on a white plate

Southern Style Fluffy Paleo Biscuits (Keto & Low Carb)

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Latest Healthy Desserts

One slice of chocolate cream pie on a white plate with a dollop of white whipped cream and chocolate shavings on top

Rich Chocolate Cream Pie Recipe (Vegan, Keto & Paleo)

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2-Minute Peppermint Mocha Keto Mug Cake (Gluten Free, No Added Sugar)

Overhead shot of red ramekin filled with chocolate chia pudding on white marble surface next to spoon and red dish towel

Chocolate Chia Keto Pudding (Vegan & Sugar Free)

Nutrition & Health Articles

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Best Vitamins to Support Healthy Cortisol Balance† for Stress Resistance^, Energy & Mood*

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Top 3 Pet Supplements Your Pet Should Be Taking

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5 Sleep Tips for the Changing Seasons

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When to Take Ashwagandha + 6 Health Benefits

Autoimmune Paleo Recipes

overhead view of sweet potato shepherd's pie with pieces taken out of it and a slice on a separate white plate

Sweet Potato Shepherd’s Pie

Overhead shot of finished chicken fingers in a white shallow bowl lined with red and white checkered picnic paper with a white dish of ketchup in the bowl on a white wooden surface with a yellow dish towel next to it

Keto Chicken Tenders (Gluten-Free & AIP)

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