This classic vanilla coconut flour cake is light, fluffy and delicately sweet. Its paleo, keto and the perfect healthy dessert for any occasion including birthdays, holidays and more!
Southern Style Fluffy Paleo Biscuits (Keto & Low Carb)
These keto paleo biscuits are light and fluffy with soft undertones of butter and subtle hints of coconut. Better yet, they are low carb and gluten free without skimping on flavor or texture!
5 Worst Cooking Oils You Think Are Healthy…But Aren’t
You may be surprised to find that some of the worst cooking oils are ones that you may have been told are “healthy”. If you care about your health, make sure you’re not using any of these five worst cooking oils.
3 Amazing Essiac Tea Benefits to Improve Your Health!
This post on Amazing Essiac Tea Benefits is sponsored by Discount Essiac Tea, but I only recommend products and services that I have personally tried and believe are of value to my readers. All opinions in this post are my own. There are a number of amazing essiac tea benefits from promoting detoxing to immune […]
Top 10 Grain Free Bread Recipes That REALLY Taste Like Bread!
These grain free bread recipes are some of the best you can find for fluffy and flavorful bread. If you are paleo or gluten free and missing sandwiches, buttered toast, buns and biscuits, look no further for the best grain free breads to satisfy your cravings! ... read more
Why You Should Never Use Canned Tomatoes
Many people are shocked when I tell them that canned tomatoes are bad. After all, tomatoes are a vegetable (or technically fruit), so how can they be bad? Well, it has more to do with the packaging than the actual food. ... read more
5 Thyroid Toxins in Your Home + Tips to Get Them OUT!
There are many items in our homes that may seen benign, but actually contain thyroid toxins that affect our endocrine and hormonal health. Make sure that you remove the worst chemical offenders from your home and protect your thyroid. ... read more
70+ Healthy Strawberry Recipes (Paleo & Gluten Free)
This fun collection of healthy strawberry recipes are all paleo, gluten free and dairy free! There's everything from smooth and creamy ice cream to muffins and the prettiest doughnuts you've ever seen. And for those of you that don't have much of a sweet tooth I have you covered! There's also BBQ ... read more
