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Healy Eats Real

Healthy Paleo Recipes, Nutrition, Holistic Health

Six gluten free chocolate cookies stacked on top of each other on a white plate surrounded by blue table cloth with a red floral border

Gluten Free Chocolate Cookies (Keto & Sugar Free)

By Hannah Healy 12 Comments

These gluten free chocolate cookies are soft and rich with dark chocolate flavor. They are keto, dairy free and sugar free and made with a combo of cocoa powder, almond flour and coconut flour.

White bowl filled with aip raisin bran breakfast cereal with milk pouring on top of it on a white marble surface with raisin sprinkled on it next to a pink and white dish towel

Easy AIP “Raisin Bran” Breakfast Cereal Recipe

By Hannah Healy

This easy AIP “Raisin Bran” breakfast cereal recipe has only 3 simple ingredients. The result is a crunchy, spiced aip breakfast cereal with bursts of sweet raisins. Ever since I adopted a real food diet years ago, I’ve tried to avoid processed foods. But, I grew up with cereal and daydream about it from time to […]

Cooked chicken tandoori on a white surface next to cilantro and sliced lemons

Juicy Chicken Tandoori Recipe (Dairy-Free, Paleo & Keto)

By Hannah Healy

This dairy-free chicken tandoori recipe is amazingly succulent and filled with earthy and aromatic spices. Although the flavors are complex, the recipe is actually quite easy!

Veestro meal boxes, Braggs drinks, A book called 'eat this book' and various chomps jerky sticks on a white marble surface

Everyday Nutrition Essentials with BabbleBoxx

By Hannah Healy

This post is sponsored by BabbleBoxx Many of us struggle with staying healthy especially during difficult times. And to say that times have been difficult for most of us lately is an understatement! That’s why I’m excited to team up with BabbleBoxx and dive in to some awesome nutrition essentials. All of the products sent by […]

Apple muffin halved on a wire cooling rack next to whole muffins over a white and brown dish towel

Healthy Spiced Gluten Free Apple Muffins (Paleo & Sugar Free)

These gluten free apple muffins are rich with flavors of apple, walnuts, raisins, cinnamon and nutmeg. The fluffy yet moist texture makes for a perfect healthy treat. ... read more

Square fabric white bin with gold polka dots with a red ribbon around it and a red bow on the front filled with various keto snacks

The Ultimate Keto Gift Guide for Low Carb Friends!

This “Ultimate Keto Gift Guide” post is sponsored by iHerb, but I only recommend products and services that I have personally tried and believe are of value to my readers. All opinions in this post are my own. These delicious keto gift ideas are sure to wow your low carb friend or loved-one! You ... read more

Sheet pan filled with herb roasted chicken and vegetables on a white wooden table next to a napkin with knives and forks on it next to herb sprigs

Herb Roasted Chicken & Veggies (Paleo, Keto & Whole30)

This herb roasted chicken and veggies sheet pan dinner is a healthy, delicious and satisfying meal that's easy to make. The recipe results in succulent chicken with crispy flavorful skin along with tender herb infused vegetables. ... read more

silhouette of a woman drinking a mug of tea with sun at dusk shining through a window

5 Best Superfoods to Get You Through Fall & Winter

This "5 Best Superfoods to Get You Through Fall & Winter" post is sponsored by iHerb, but I only recommend products and services that I have personally tried and believe are of value to my readers. All opinions in this post are my own. These five best superfoods will help you get through ... read more

Latest Healthy Desserts

Six gluten free chocolate cookies stacked on top of each other on a white plate surrounded by blue table cloth with a red floral border

Gluten Free Chocolate Cookies (Keto & Sugar Free)

Yellow cupcake with white frosting on top with strawberry puree on top on white surface with cupcakes in the background and strawberry slices next to it

Strawberry Lemon Paleo Cupcakes (Sugar Free & Gluten Free)

A stack of 4 peppermint keto chocolate cookies dusted with powdered sugar with 1 cookie leaning against the stack on a dark wooden table with a red dish towel with white polka dots behind it

Peppermint Keto Chocolate Cookies (Paleo, Low Carb)

Overhead view of whole apple cake with arranged apple slices on top on a white plate with an apple in the background next to red and white plaid dish towel

Healthy Apple Cake (Paleo, Low Carb & Sugar Free)

DIY Home & Beauty

5-Minute Simple Sugar Scrub

Wooden bowl filled with bath salts and lavender

How to Make Bath Salts with Essential Oils

Flavored Oil Pulling Poppers for Oral Health!

Why You Should NEVER Use Hand Sanitizer

Paleo Recipes

Tomato Tart

Crunchy Paleo Tomato Tart

Healthy Strawberry Recipes (Paleo & Dairy Free) Featured

70+ Healthy Strawberry Recipes (Paleo & Gluten Free)

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Chocolate Whoopie Pie recipe

Chocolate Whoopie Pie Recipe (Paleo & Gluten Free)

Nutrition & Health Articles

Hands holding a bunch of purple grapes

Top Foods Highest in Polyphenols (And why you need them in your diet)

three groups of different colored vitamins on a white table

How Vitamin Deficiency Causes Fatigue

Woman in black workout clothes doing a side lunge with a weight in one hand on green grass

Top 5 Free Home Beginner Workout Videos

Backside view of a woman's head with her blonde hair blowing in the wind with the sun shinning through

6 Surprising Natural Ways to Combat Thinning Hair

Autoimmune Paleo Recipes

White bowl filled with aip raisin bran breakfast cereal with milk pouring on top of it on a white marble surface with raisin sprinkled on it next to a pink and white dish towel

Easy AIP “Raisin Bran” Breakfast Cereal Recipe

Carrot fries in a small red bucket lined with parchment paper on a white table

Easy Baked Carrot Fries Recipe (Paleo, Vegan, AIP)

overhead view of shepherd's pie with pieces taken out of it and a slice on a separate white plate

Shepherd’s Pie Recipe with Sweet Potato (Paleo, AIP, Whole30)

A pile of coconut date balls on a black plate on top of a red mat with white polka dots on a blue table

Easy No Bake Coconut Date Balls (Paleo, Vegan & AIP)

Essential Oils

Small clear bottles of essential oils with orange and yellow flowers next to it

10 Best Essential Oils to Support the Immune System

5 Best Essential Oils for Digestive Support

WORST Toxic Chemicals in Cosmetics

Peppermint Chocolate Bark (Only 4 Ingredients!)

Hi, I’m Hannah Healy!

woman with black hair standing over cutting board with vegetablesI created Healy Eats Real to share healthy paleo, keto, GF and allergy-friendly recipes and tips on holistic living. Sign up for my newsletter below for recipes, natural living info and my FREE Gift!

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