Paleo cupcakes are one of my favorite things! With all of these gluten free and dairy free recipes you can indulge with healthier cleaner ingredients.
This dairy-free chicken tandoori recipe is amazingly succulent and filled with earthy and aromatic spices. Although that flavors are complex, the recipe is actually quite easy!
This simple paleo and gluten free almond cake is a great moist, delicious, low-sugar and easy dessert recipe to make from scratch. Made from almond flour and a few other paleo and gluten free flours, this cake has a great texture!
Figuring out which thyroid supplements to take for hypothyroid can be confusing. Most people can go a lifetime without knowing that they have an autoimmune disorder that attacks the thyroid called Hashimoto’s thyroiditis.
These healthy snack ideas for kids (and for adults too!) are the perfect way to keep your child from getting hungry! ... read more
I’m a Southern girl, so paleo biscuits were an obvious choice for my first guest post recipe on Healy Eats Real.I grew up eating restaurant-style buttermilk biscuits the size of a hamburger bun, but as I grew up, so did my diet. My body can no longer tolerate the high fat content in one of ... read more
Is canola oil healthy? If you have not been living under a rock for the past few years, then chances are you have heard that saturated fats from grass-fed livestock or from plants and fruit like coconuts, is not bad to our health like we previously thought. ... read more
There are many health benefits of probiotics for women. You may think that probiotics are just for digestion, but there are lots of ways they can support womens' health specifically. ... read more