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      RECIPE INDEX

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      Cooked chicken tandoori on a white surface next to cilantro and sliced lemons

      Juicy Chicken Tandoori Recipe (Dairy-Free, Paleo & Keto)

      A bowl of creamy roasted vegetable soup with a spoon.

      Creamy Roasted Vegetable Soup

      Collage of grain free bread recipes including bagels, sandwich bread, flatbread and rolls

      Top 12 Grain Free Bread Recipes That REALLY Taste Like Bread!

  • WELLNESSExpand
      • Wellness
      • Natural Home
      • Diet
      • Thyroid Health
      • Adrenal Health
      • Women’s Health
      A woman eating an apple in front of a plate.

      Top 6 Foods to Avoid On An Adrenal Fatigue Diet

      A woman holding a basket full of zucchinis in a greenhouse.

      Organic Food Sector Expects 15% Growth, Provoking Debate Over Price Justification

      A man's hands holding a bowl of blueberries and strawberries.

      The Best and Worst Low-Carb Fruits

      Cooked spaghetti squash in half of the squash with tomatoes and herbs.

      How To Cook Spaghetti Squash: 3 Delicious Ways

      Kimchi, a Korean dish made from fermented vegetables, served conveniently in a jar with chopsticks.

      What Is Kimchi: All You Need To Know About This Korean Condiment

      A person is putting pesto on a slice of bread.

      Don’t Know What to Buy At Costco? Try These 9 Most Popular Healthy Products

      A woman holding an unhealthy smoothie with a strawberry in it.

      10 “Health” Foods That Are Actually Unhealthy

      close up of kabobs with chicken and vegetables

      16 Ridiculously Easy Camping Food Ideas

      Woman with white out face and red warning sign triangle over face

      5 Thyroid Toxins in Your Home + Tips to Get Them OUT!

      WORST Toxic Chemicals in Cosmetics

      Easy DIY Deodorant Bars for Sensitive Skin

      A photo of DIY shaving cream in a small purple bowl sitting on a wooden surface

      DIY Shaving Cream

      A close up photo of apple cider vinegar

      10 Ways to Use Apple Cider Vinegar

      collage featuring various turmeric recipes

      10 Amazing Turmeric Recipes

      Broccoli stalks sitting on a wooden surface and 7 ways to use broccoli stalks written at the top

      7 Simple Ways to Use Broccoli Stalks

      A woman eating an apple in front of a plate.

      Top 6 Foods to Avoid On An Adrenal Fatigue Diet

      A woman holding a basket full of zucchinis in a greenhouse.

      Organic Food Sector Expects 15% Growth, Provoking Debate Over Price Justification

      A man's hands holding a bowl of blueberries and strawberries.

      The Best and Worst Low-Carb Fruits

      Cooked spaghetti squash in half of the squash with tomatoes and herbs.

      How To Cook Spaghetti Squash: 3 Delicious Ways

      Kimchi, a Korean dish made from fermented vegetables, served conveniently in a jar with chopsticks.

      What Is Kimchi: All You Need To Know About This Korean Condiment

      A person is putting pesto on a slice of bread.

      Don’t Know What to Buy At Costco? Try These 9 Most Popular Healthy Products

      A woman holding an unhealthy smoothie with a strawberry in it.

      10 “Health” Foods That Are Actually Unhealthy

      close up of kabobs with chicken and vegetables

      16 Ridiculously Easy Camping Food Ideas

      A close up shot of green broccoli

      5 Foods to Avoid For A Hypothyroid Diet

      Woman with white out face and red warning sign triangle over face

      5 Thyroid Toxins in Your Home + Tips to Get Them OUT!

      hypothyroidism hair loss

      5 Steps to Stop Hypothyroidism Hair Loss

      5 Reasons Goitrogens (Cruciferous Vegetables) Are Not Bad For Your Thyroid

      5 Reasons Goitrogens Are NOT Bad For Your Thyroid

      Thyroid Detox Mistakes

      Top 4 Thyroid Detox Mistakes

      Hypothyroidism Diet vegetables

      6 Best Foods for A Hypothyroidism Diet

      Yellow gel capsules on a clear plate spilling onto a white table

      5 Best Thyroid Supplements for Hypothyroidism

      A woman eating an apple in front of a plate.

      Top 6 Foods to Avoid On An Adrenal Fatigue Diet

      woman biting a pencil sitting at a desk in front of a laptop

      Best Vitamins to Support Healthy Cortisol Balance† for Stress Resistance^, Energy & Mood*

      Woman running in the forest

      Avoid This Type Of Exercise If You Have Adrenal Fatigue

      A woman sleeping white white covers and pillows

      Ketogenic Diet: Why It’s Risky For People With Chronic Fatigue

      Ingredients on a white surface for making recipes on an Adrenal fatigue diet

      6 Best Foods for An Adrenal Fatigue Diet

      Mortar and pestle with powder and ceramic spoons with colorful capsules on a table

      6 Best Supplements for Adrenal Fatigue

      woman biting a pencil sitting at a desk in front of a laptop

      Best Vitamins to Support Healthy Cortisol Balance† for Stress Resistance^, Energy & Mood*

      wooden spoon with light brown ashwaganda powder on it with a small blue green plate in the background with powder on it on a marble surface

      When to Take Ashwagandha + 6 Health Benefits

      Close up on woman's abdomen with her holding a tape measure around it

      How Yeast Infections Can Stall Weight Loss

      Wooden mortar and pestle next to garlic and herbs

      5 Home Remedies for UTI That REALLY Work!

      5 Ways to Increase Metabolism

      5 Ways to Increase Metabolism with Plants

      Herbs to Support Emotional Health 6

      3 Best Herbs to Support Emotional Health

      Health Benefits of Probiotics for Women 5

      5 Health Benefits of Probiotics for Women

      A close up photo of apple cider vinegar

      10 Ways to Use Apple Cider Vinegar

  • BOOKSExpand
    • The Ultimate Paleo Cookbook

      Sugar Free Paleo Desserts

      Decadent Paleo Desserts

      Paleo Vegan Sweets & Treats

      Gluten Free Vegetarian

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Healthy Recipes For Every Diet

Healy Eats Real has a great collection of healthy recipes that will inspire you in the kitchen. Explore our treasure chest of tasty foods—from breakfast ideas that will wake you up, to smart, nutritious meals, to delicious desserts that you can feel good about serving. Unlock your full cooking potential with our assortment of top-notch recipes.

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Most Popular Recipes

overhead shot of finished gluten-free peanut butter cookies on black wire cooling rack

3-Ingredient Gluten-Free Peanut Butter Cookies

overhead view of sweet potato shepherd's pie with pieces taken out of it and a slice on a separate white plate

Sweet Potato Shepherd’s Pie

One slice of chocolate cream pie on a white plate with a dollop of white whipped cream and chocolate shavings on top

Rich Chocolate Cream Pie Recipe (Vegan, Keto & Paleo)

Two mason jars, one filled with brown sprouted lentils, one filled with red sprouted lentils on a white marble surface

How to Sprout Lentils The Easy Way (VIDEO)

Family gathered around a meal at a campground

5 Tips for Stress-Free Camping Meals

three loaves of challah on a white marble surface next to a white dish towel with a blue stripe on it

The Fluffiest Gluten Free Challah Bread Recipe–A Step By Step Guide

White bowl filled with aip raisin bran breakfast cereal with milk pouring on top of it on a white marble surface with raisin sprinkled on it next to a pink and white dish towel

Easy “Raisin Bran” Breakfast Cereal Recipe

Cooked chicken tandoori on a white surface next to cilantro and sliced lemons

Juicy Chicken Tandoori Recipe (Dairy-Free, Paleo & Keto)

A bowl of creamy roasted vegetable soup with a spoon.

Creamy Roasted Vegetable Soup

Collage of grain free bread recipes including bagels, sandwich bread, flatbread and rolls

Top 12 Grain Free Bread Recipes That REALLY Taste Like Bread!

Overhead view of whole apple cake with arranged apple slices on top on a white plate with an apple in the background next to red and white plaid dish towel

Healthy Apple Cake (Paleo & Sugar Free)

four pieces of chocolate keto fudge stack on top of each other on a white plate

3 Ingredient Chocolate Keto Fudge Recipe (Paleo & Vegan)

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Most Recent Recipes

Air Fryer Zucchini chips with dip on a white plate.

Crispy Air Fryer Zucchini

A chocolate cake with a slice taken out.

10 Best Keto Chocolate Desserts

Cooked spaghetti squash in half of the squash with tomatoes and herbs.

How To Cook Spaghetti Squash: 3 Delicious Ways

A glass jar filled with vegetables and noodles.

A Dozen Easy 30-Minute Dinner Ideas

A cheesecake with berries and nuts on a plate.

14 Decadent Sugar-Free Dessert Recipes

Overhead shot of four pieces of toast with various fruit toppings

23 Healthy Breakfast Ideas to Fuel Your Busy Days

Overheat shot of several tomatillos on a cutting board

What Are Tomatillos and How To Cook With Them

Shot from above of various sized bowl of different colored lentils with wooden spoons in the bowls

How To Cook Lentils: A Comprehensive Guide

Small black bowl filled with red gochujang paste

What Is Gochujang and 7 Ways To Use It

overhead shot of various vegetables on a wooden table, a teal plate with a fried egg on it with a woman's hands placing greens on the plate

9 Mouthwatering Low-Carb Breakfast Ideas

overhead shot of finished gluten-free peanut butter cookies on black wire cooling rack

3-Ingredient Gluten-Free Peanut Butter Cookies

overhead view of sweet potato shepherd's pie with pieces taken out of it and a slice on a separate white plate

Sweet Potato Shepherd’s Pie

One slice of chocolate cream pie on a white plate with a dollop of white whipped cream and chocolate shavings on top

Rich Chocolate Cream Pie Recipe (Vegan, Keto & Paleo)

Overhead shot of white ramekin with almond butter in it

How to Make Almond Butter in 5 Minutes

Keto cookie dough fat bombs in a gold container lined with white paper with a red napkin with white polka dots next to it

Keto Cookie Dough Fat Bombs with 4 Ingredients (Vegan & Sugar-Free)

Close up of peppermint mocha keto mug cake with whipped cream on top sprinkled with green sprinkles in a white mug on a white wooden surface with a red and white striped dish towel in the background

2-Minute Peppermint Mocha Keto Mug Cake (Gluten Free, No Added Sugar)

Closeup of several sweet potato latkes stacked on top of eachother on a white plate with a blue background

Gluten Free Sweet Potato Latkes (Potato Pancakes)

White bowl filled with paleo oats topped with blueberries and cinnamon on a wooden surface next to a spoon with a floral cloth in the background

Easy Paleo Oats (Vegan & Grain-Free)

Overhead shot of red ramekin filled with chocolate chia pudding on white marble surface next to spoon and red dish towel

Chocolate Chia Keto Pudding (Vegan & Sugar Free)

Collage of different paleo mug cake recipes

25 Paleo Mug Cake Recipes (Gluten Free & Dairy Free)

Small red ramekin with pineapple sorbet in it with a mint leaf on top with another ramekin in the background next to a yellow dish towel on a blue wooden surface

Pineapple Sorbet with 1 Ingredient

Overhead shot of chocolate coconut flour muffins on a black wire cooling rack with red and white dish towel underneath

Keto Chocolate Muffins with Coconut Flour

Close up shot of a white mug filled with chocolate cake drizzled with peanut butter on a white marble surface next to a pink and white striped dish towel

Chocolate Protein Mug Cake in 2 Minutes (Keto & GF)

Close up of open faced sprouted lentil burger on green lettuce on a bun on a white plate with tomato and onion in the background

Sprouted Lentil Burgers (Vegan & Gluten-Free)

Two mason jars, one filled with brown sprouted lentils, one filled with red sprouted lentils on a white marble surface

How to Sprout Lentils The Easy Way (VIDEO)

Finished chocolate chip mug cake in a small ramekin on a white wooden surface with chocolate chips surrounding it and a red and white striped dish cloth next to it

2-Minute Chocolate Chip Gluten Free Mug Cake (Keto & Paleo)

Overhead shot of finished chicken fingers in a white shallow bowl lined with red and white checkered picnic paper with a white dish of ketchup in the bowl on a white wooden surface with a yellow dish towel next to it

Keto Chicken Tenders (Gluten-Free & AIP)

Six gluten free chocolate cookies stacked on top of each other on a white plate surrounded by blue table cloth with a red floral border

Gluten Free Chocolate Cookies (Keto & Sugar Free)

Apple muffin halved on a wire cooling rack next to whole muffins over a white and brown dish towel

Healthy Spiced Gluten Free Apple Muffins (Paleo & Sugar Free)

Sheet pan filled with herb roasted chicken and vegetables on a white wooden table next to a napkin with knives and forks on it next to herb sprigs

Herb Roasted Chicken & Veggies (Paleo, Keto & Whole30)

gluten free zucchini fritters stacked on top of each other with parchment paper in between on a brown wooden table with green herbs next to it

Gluten Free Zucchini Fritters with Bacon (Paleo & Keto)

Square slice of turkey veggie baked frittata on a white plate on a white wooden surface with cherry tomatoes and basil next to it with the full frittata dish next to it

Turkey & Veggie Baked Frittata Recipe (Paleo & Keto)

Close up of 4 air fryer chicken drumsticks on white plate with chili flakes sprinkled on them

Easy Chili Spiced Air Fryer Chicken Drumsticks (Keto & Paleo)

Overhead shot of white bowl filled with orange pureed butternut squash soup with dollop of yogurt in the middle on a wooden table with a red dish towel and spoon on either side

Easy Butternut Squash Soup Recipe (Paleo, Whole30 & Vegan)

Gluten Free Matzo Recipe

Yellow cupcake with white frosting on top with strawberry puree on top on white surface with cupcakes in the background and strawberry slices next to it

Strawberry Lemon Paleo Cupcakes (Sugar Free & Gluten Free)

A stack of 4 peppermint keto chocolate cookies dusted with powdered sugar with 1 cookie leaning against the stack on a dark wooden table with a red dish towel with white polka dots behind it

Peppermint Keto Chocolate Cookies (Paleo, Low Carb)

Close up of paleo pumpkin hummus in white bowl sprinkled with paprika and cumin seeds on a wooden cutting board next to chopped veggie sticks

Pumpkin Hummus without Chickpeas (Paleo & Vegan)

2 jars of finished chocolate keto mug cakes one with a bite taken out of it on a white surface sprinkled with chocolate chips next to a red and white striped dish towel

2-Minute Protein Chocolate Keto Mug Cake (Paleo & GF)

Overhead view of six applesauce muffins on a white plate next to a red and white plaid napkin

Healthy Applesauce Muffins (Paleo & Gluten Free)


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  • RECIPES
    • Special Diets
    • Gluten Free Desserts
    • Gluten Free Bread Recipes
    • Healthy Meals
    • Holiday Recipes
    • Pantry Staples
  • WELLNESS
    • Adrenal Fatigue Resources
    • Diet
    • Natural Home
    • Thyroid Health
    • Women’s Health
  • BOOKS
    • The Ultimate Paleo Cookbook

      Sugar Free Paleo Desserts

      Decadent Paleo Desserts

      Paleo Vegan Sweets & Treats

      Gluten Free Vegetarian

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