This easy paleo oatmeal is just what I needed today. When I woke up this morning, I was really craving something a little sweet, but also warm and comforting for breakfast. I usually have eggs or a smoothie, but was getting tired of those. I just bought some fresh blueberries and though that they would go perfectly with a grain-free paleo oatmeal.
This paleo oatmeal is packed with protein so it will keep you satiated for the whole morning. Since there are no grains and very little sugar, you wont get a blood sugar spike or sugar crash later in the day like I usually do when eating grains and sugar in the morning.
Want a low-carb version of this recipe? Try my low-carb no oats oatmeal here!
This paleo oatmeal is packed with protein so it will keep you satiated for the whole morning. Since there are no grains and not too much sugar, you wont get a blood sugar spike or sugar crash later in the day like I usually do when eating grains and sugar in the morning.
Put the banana, eggs and milk in a unheated saucepan and mash the banana until it is pureed. This is much easier if you use a hand blender.
Once all the liquids are pureed, add in the remaining dry ingredients and mix once more with the hand blender until combined.
Turn the heat on to medium and continuously stir until the mixture starts to thicken and bubble slightly. About 2-5 minutes.
Turn off heat and put the oatmeal in a bowl. Top with your favorite toppings (I used blueberries and a little cinnamon) and enjoy!
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