Gluten Free

Vegetarian

70 Soy-Free, Meatless Real Food Recipes

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Sugar Free Paleo Desserts ebook cover on ipad
  • Do you have trouble feeding your family healthy, whole food meals that are also gluten-free, soy-free and vegetarian?
  • Want to lower your grocery bill by cutting out meat a few days a week, and eat so well you don’t even miss it?

My name is Hannah Healy, and I noticed that there were a lack of healthy recipes that were BOTH gluten-free and vegetarian. So, I wrote this book for those who want to be healthy, save money and still make delicious, nutritious and filling meals! You DON’T even have to be vegetarian to LOVE this book!

Included are over 120 pages of gluten-free, soy-free, meatless, whole food recipes along with tutorials and guides to help you make food from scratch so you can save money and be healthy!

—Hannah Healy
HealyEatsReal.com

Gluten Free Vegetarian contains:

  • Over 80 gluten-free, soy-free, meatless recipes with beautiful photos.
  • Tutorial section on how to easily make your own staples, like vegan cream cheese, salsa, vegetable broth, hummus, and more.
  • Instruction on how to ferment vegetables, and soak/sprout grains and legumes to enhance nutritional benefits.
  • Over half of the recipes are vegan and/or dairy-free!
  • All recipes use healthy, traditionally prepared, all natural ingredients.

Gluten Free Vegetarian Features Delicious, Allergy-Friendly Recipes Like….

  • Vegan Zucchini Lasagna
  • Chiles Rellenos with Homemade Roasted Salsa
  • Spicy Vegan Quinoa Burgers
  • Baked Eggs
  • Vegan Sprouted Lentil Burgers
  • Vegan Cream Cheese/Queso Fresco
  • Vanilla Cake with Chocolate Frosting
  • Gluten-Free Banana Spice Pancakes

In Gluten Free Vegetarian You Will Discover…

PLUS healthy cooking tips and guides to making your own staples from scratch!

Customer Reviews for Gluten Free Vegetarian:

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“Gluten Free Vegetarian is more than just a cookbook. Hannah offers amazing tutorials on how to properly prepare real food that is both nourishing and yummy! My family just made the stuffed bell peppers and my husband gave it “ten stars out of four.” So excited to have this book in my kitchen, especially because it’s so hard to find vegetarian meals without gluten and soy. This is a must for anyone looking to expand their real food repertoire.“
Robin Konie
Thank Your Body
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“You don’t have to be a vegetarian to enjoy Gluten Free Vegetarian—these recipes work for everyone. TMy favorite part of the book is the how-to guide on making basic staples in the kitchen such as raw milk yogurt, vegan cream cheese and fermenting and sprouting foods. I’ve really struggled to find recipes that fit our family’s needs. It’s nearly impossible to find gluten-free, soy-free vegetarian recipes—until now. Hannah’s Gluten-Free Vegetarian is real food life-saver for our family.”
Tracey Black
Don’t Mess With Mama
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“I’m not a vegetarian, but I really enjoyed reading your book and now have quite a few dishes I’m excited to try—without fake soy substitutes!”
Amanda B.
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“This is so much more than your typical vegetarian cookbook. If you want to eat a nourishing, balanced diet without meat or gluten, this is the book for you. I love the whole, healthy food approach that focuses on real, nutrient-dense ingredients. These recipes are so amazing it actually makes me WANT to cook!”
Elizabeth Walling
Living The Nourished Life
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“If you’re looking for simple recipes that will inspire you to eat more vegetables and begin a clean eating lifestyle, look no further. Hannah’s ebook is chock full of flavorful, diverse dishes sure to make both your belly and body happy. Even better, the emphasis on fresh, approachable ingredients ensures the recipes are easily adaptable so that omnivores, pescitarians, vegetarians and vegans alike can enjoy this cookbook.”
Elaina Newton
The Rising Spoon
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“I really recommend this. I am a gluten free vegetarian and avoid soy, even organic non-GMO for a few reasons, including my endocrinologist said it worsens my autoimmune lymphocytic thyroiditis. This isn’t just a cookbook of recipes, this also teaches fundamentals—like sprouting grains, making your own ghee, and fermenting veggies.The recipes are delicious, you can easily tweak and swap ingredients based on your pantry, preferences, or allergies, and you’ll be getting good amounts of protein without soy. The recipes are healthy and tasty, there’s a variety of ethnic dishes, and they’re all very clearly explained.”
Tina L.

Gluten Free Vegetarian is an ebook, which means that you can download it to your computer or tablet instantly after purchase!

You do not need an iPad or tablet to own Gluten Free Vegetarian, although you can also access it on your tablet device if you wish.

When you purchase Gluten Free Vegetarian, you will receive a PDF download that is accessible on any computer or tablet device.

NOW ONLY $24.99 $10!

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