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      RECIPE INDEX

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      Cooked chicken tandoori on a white surface next to cilantro and sliced lemons

      Juicy Chicken Tandoori Recipe (Dairy-Free, Paleo & Keto)

      A bowl of creamy roasted vegetable soup with a spoon.

      Creamy Roasted Vegetable Soup

      Collage of grain free bread recipes including bagels, sandwich bread, flatbread and rolls

      Top 12 Grain Free Bread Recipes That REALLY Taste Like Bread!

  • WELLNESSExpand
      • Wellness
      • Natural Home
      • Diet
      • Thyroid Health
      • Adrenal Health
      • Women’s Health
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      Top 13 Most Popular Types of Beans And Their Nutritional Benefits

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      Top 6 Foods to Avoid On An Adrenal Fatigue Diet

      A woman holding a basket full of zucchinis in a greenhouse.

      Organic Food Sector Expects 15% Growth, Provoking Debate Over Price Justification

      A man's hands holding a bowl of blueberries and strawberries.

      The Best and Worst Low-Carb Fruits

      Cooked spaghetti squash in half of the squash with tomatoes and herbs.

      How To Cook Spaghetti Squash: 3 Delicious Ways

      Kimchi, a Korean dish made from fermented vegetables, served conveniently in a jar with chopsticks.

      What Is Kimchi: All You Need To Know About This Korean Condiment

      A person is putting pesto on a slice of bread.

      Don’t Know What to Buy At Costco? Try These 9 Most Popular Healthy Products

      A woman holding an unhealthy smoothie with a strawberry in it.

      10 “Health” Foods That Are Actually Unhealthy

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      5 Thyroid Toxins in Your Home + Tips to Get Them OUT!

      WORST Toxic Chemicals in Cosmetics

      Easy DIY Deodorant Bars for Sensitive Skin

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      DIY Shaving Cream

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      10 Ways to Use Apple Cider Vinegar

      collage featuring various turmeric recipes

      10 Amazing Turmeric Recipes

      Broccoli stalks sitting on a wooden surface and 7 ways to use broccoli stalks written at the top

      7 Simple Ways to Use Broccoli Stalks

      Chickpeas in a wooden bowl on a wooden table, showcasing different types of beans.

      Top 13 Most Popular Types of Beans And Their Nutritional Benefits

      A woman eating an apple in front of a plate.

      Top 6 Foods to Avoid On An Adrenal Fatigue Diet

      A woman holding a basket full of zucchinis in a greenhouse.

      Organic Food Sector Expects 15% Growth, Provoking Debate Over Price Justification

      A man's hands holding a bowl of blueberries and strawberries.

      The Best and Worst Low-Carb Fruits

      Cooked spaghetti squash in half of the squash with tomatoes and herbs.

      How To Cook Spaghetti Squash: 3 Delicious Ways

      Kimchi, a Korean dish made from fermented vegetables, served conveniently in a jar with chopsticks.

      What Is Kimchi: All You Need To Know About This Korean Condiment

      A person is putting pesto on a slice of bread.

      Don’t Know What to Buy At Costco? Try These 9 Most Popular Healthy Products

      A woman holding an unhealthy smoothie with a strawberry in it.

      10 “Health” Foods That Are Actually Unhealthy

      A close up shot of green broccoli

      5 Foods to Avoid For A Hypothyroid Diet

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      5 Thyroid Toxins in Your Home + Tips to Get Them OUT!

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      5 Steps to Stop Hypothyroidism Hair Loss

      5 Reasons Goitrogens (Cruciferous Vegetables) Are Not Bad For Your Thyroid

      5 Reasons Goitrogens Are NOT Bad For Your Thyroid

      Thyroid Detox Mistakes

      Top 4 Thyroid Detox Mistakes

      Hypothyroidism Diet vegetables

      6 Best Foods for A Hypothyroidism Diet

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      5 Best Thyroid Supplements for Hypothyroidism

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      Top 6 Foods to Avoid On An Adrenal Fatigue Diet

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      Best Vitamins to Support Healthy Cortisol Balance† for Stress Resistance^, Energy & Mood*

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      Avoid This Type Of Exercise If You Have Adrenal Fatigue

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      Ketogenic Diet: Why It’s Risky For People With Chronic Fatigue

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      6 Best Foods for An Adrenal Fatigue Diet

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      6 Best Supplements for Adrenal Fatigue

      woman biting a pencil sitting at a desk in front of a laptop

      Best Vitamins to Support Healthy Cortisol Balance† for Stress Resistance^, Energy & Mood*

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      When to Take Ashwagandha + 6 Health Benefits

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      How Yeast Infections Can Stall Weight Loss

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      5 Home Remedies for UTI That REALLY Work!

      5 Ways to Increase Metabolism

      5 Ways to Increase Metabolism with Plants

      Herbs to Support Emotional Health 6

      3 Best Herbs to Support Emotional Health

      Health Benefits of Probiotics for Women 5

      5 Health Benefits of Probiotics for Women

      A close up photo of apple cider vinegar

      10 Ways to Use Apple Cider Vinegar

  • BOOKSExpand
    • The Ultimate Paleo Cookbook

      Sugar Free Paleo Desserts

      Decadent Paleo Desserts

      Paleo Vegan Sweets & Treats

      Gluten Free Vegetarian

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Healy Eats Real logo

Privacy Policy

Effective as of March 15th, 2023

As the owner of this website (the “Site”), Healy Eats Real LLC (“we” or “us”) understand that your privacy is of critical importance. This Privacy Policy describes what information we collect from you via the Site and how we use and disclose such information.

Our Use of Cookies

A cookie is a file containing an identifier (a string of letters and numbers) that is sent by a web server to a web browser and is stored by the browser. The identifier is then sent back to the server each time the browser requests a page from the server. Cookies may be either “persistent” cookies or “session” cookies: a persistent cookie will be stored by a web browser and will remain valid until its set expiry date, unless deleted by the user before the expiry date; a session cookie, on the other hand, will expire at the end of the user session, when the web browser is closed. Cookies do not typically contain any information that personally identifies a user, but personal information that we store about you may be linked to the information stored in and obtained from cookies.

We use cookies for the following purposes:

(a) [authentication – we use cookies to identify you when you visit our website and as you navigate our website];

(b) [status – we use cookies [to help us to determine if you are logged into our website];

(c) [personalization – we use cookies [to store information about your preferences and to personalize the website for you];

(d) [security – we use cookies [as an element of the security measures used to protect user accounts, including preventing fraudulent use of login credentials, and to protect our website and services generally];

(e) [advertising – we use cookies [to help us to display advertisements that will be relevant to you]; and

(f) [analysis – we use cookies [to help us to analyze the use and performance of our website and services];

We use Google Analytics and Google Tag Manager to analyze the use of our website. Google Analytics gathers information about website use by means of cookies. The information gathered relating to our website is used to create reports about the use of our website. Google’s privacy policy is available at: https://www.google.com/policies/privacy/

Most browsers allow you to refuse to accept cookies and to delete cookies. The methods for doing so vary from browser to browser, and from version to version. You can however obtain up-to-date information about blocking and deleting cookies via these links:

(a) https://support.google.com/chrome/answer/95647?hl=en (Chrome);

(b) https://support.mozilla.org/en-US/kb/enable-and-disable-cookies-website-preferences (Firefox);

(c) https://www.opera.com/help/tutorials/security/cookies/ (Opera);

(d) https://support.microsoft.com/en-gb/help/17442/windows-internet-explorer-delete-manage-cookies (Internet Explorer);

(e) https://support.apple.com/en-gb/guide/safari/sfri11471/mac (Safari); and

(f) https://privacy.microsoft.com/en-us/windows-10-microsoft-edge-and-privacy (Edge).

Please note that blocking cookies may have a negative impact on the functions of many websites, including our Site. Some features of the Site may cease to be available to you.

Interest-Based Advertising

This Site is affiliated with CMI Marketing, Inc., d/b/a CafeMedia (“CafeMedia”) for the purposes of placing advertising on the Site, and CafeMedia will collect and use certain data for advertising purposes. To learn more about CafeMedia’s data usage, click here: www.cafemedia.com/publisher-advertising-privacy-policy

Email Addresses

We may collect your email address, but only if you voluntarily provide it to us. This may occur, for example, if you sign up to receive an email newsletter, or enter a promotion. We will use your email address for the purposes for which you provided it to us, and also from time to time to send you emails regarding the Site or other products or services that we believe may be of interest to you. You may opt out of such email communications at any time by clicking the “unsubscribe” button in the email.

Your email address may also be shared with the technology provider we use in connection with the purposes for which you provided it, and that technology provider may also contact you from time to time.

If you are a resident of a country in the European Economic Area (EEA), please refer to the section below entitled “Additional Rights of EEA Residents.”

Transactional Data

We may process information relating to transactions, including purchases of goods and services, that you enter into with us and/or through our Site (“Transactional Data”). The Transactional Data may include your contact details, your card details and the transaction details. The transaction data may be processed for the purpose of supplying the purchased goods and services and keeping proper records of those transactions. Payment processing on our Site is handled by our payment services providers, [e-junkie, paypal]. We will share transaction data with our payment services providers only to the extent necessary for the purposes of processing your payments, refunding such payments and dealing with complaints and queries relating to such payments and refunds. You can find information about the payment services providers’ privacy policies and practices at [e-junkie: https://www.e-junkie.com/wiki/privacy][paypal: https://www.paypal.com/us/legalhub/privacy-full]

Other technologies or data collection techniques used on the Site

This Website collects some Personal Data from its Users.

Personal Data collected for the following purposes and using the following services:

  • Advertising
    • Direct Email Marketing (DEM)
      • Personal Data: email address
  • Analytics
    • Google Analytics and Wordpress Stats
      • Personal Data: Cookies and Usage Data
  • Commercial affiliation
    • Amazon Affiliation, CJ Affiliate by Conversant, ClickBank, iDevAffiliate, JVZoo and ShareAsale
      • Personal Data: Cookies and Usage Data
  • Displaying content from external platforms
    • Gravatar
      • Personal Data: email address and Usage Data
    • Instagram widget and YouTube video widget
      • Personal Data: Cookies and Usage Data
  • Handling payments
    • Stripe
      • Personal Data: various types of Data as specified in the privacy policy of the service
  • Hosting and backend infrastructure
    • Amazon Web Services (AWS)
      • Personal Data: various types of Data as specified in the privacy policy of the service
  • Interaction with data collection platforms and other third parties
    • ConvertKit widget
      • Personal Data: Cookies, email address, first name and Usage Data
  • Interaction with external social networks and platforms
    • Facebook Like button and social widgets, Google+ +1 button and social widgets, Pinterest “Pin it” button and social widgets, Twitter Tweet button and social widgets and StumbleUpon button and social widgets
      • Personal Data: Cookies and Usage Data
    • YouTube button and social widgets
      • Personal Data: Usage Data
  • Managing contacts and sending messages
    • ConvertKit
      • Personal Data: Cookies, email address, first name and Usage Data
  • Platform services and hosting
    • WordPress.com
      • Personal Data: various types of Data as specified in the privacy policy of the service
  • SPAM protection
    • Akismet
      • Personal Data: various types of Data as specified in the privacy policy of the service
  • Traffic optimization and distribution
    • CloudFlare
      • Personal Data: Cookies and various types of Data as specified in the privacy policy of the service

Further information about Personal Data

  • AdThrive/Raptive
    • AdThrive is an advertising service provided by Raptive, LLC
  • Optimize Press
    • Optimize Press is a landing page management service that allows this Application to collect the email addresses of Users interested in its service. Optimize Press allows the Owner to track and analyze the User response concerning web traffic or behavior regarding changes to the structure, text or any other component of the created landing pages.

Additional technologies used to collect data:

Show the complete Privacy Policy

Show the complete Cookie Policy

Additional Rights of EEA (European Economic Area) Residents

If you are a resident of a country in the EEA, you have the rights, among others, to:

(i) access your personal data

(ii) ensure the accuracy of your personal data

(iii) the right to have us delete your personal data

(iv) the right to restrict further processing of your personal data, and

(v) the right to complain to a supervisory authority in your country of residence in the event that data is misused

If you believe that our processing of your personal information infringes data protection laws, you have a legal right to lodge a complaint with a supervisory authority responsible for data protection. You may do so in the EU member state of your residence, your place of work or the place of the alleged infringement.

You may exercise any of your rights in relation to your personal data by written notice to us addressed to the following:

Owner and Data Controller:

Healy Eats Real LLC
18 Bartol Street, Unit #1080
San Francisco, CA 94133

Owner contact email: hannah@healyeatsreal.com

Sale of Business or Assets

In the event that the Site or substantially all of its assets is sold or disposed of as a going concern, whether by merger, sale of assets or otherwise, or in the event of an insolvency, bankruptcy or receivership, the information we have collected about you may be one of the assets sold or merged in connection with that transaction.

Changes to the Privacy Policy

We may change this Privacy Policy from time to time. The most recent version of the Privacy Policy will always be posted on the Site, with the “Effective Date” posted at the top of the Policy. We may revise and update this Privacy Policy if our practices change, as technology changes, or as we add new services or change existing ones. If we make any material changes to our Privacy Policy or how we handle your personal information, or we are going to use any personal information in a manner that is materially different from that stated in our Privacy Policy at the time we collected such information, we will give you a reasonable opportunity to consent to the change. If you do not consent, your personal information will be used as agreed to under the terms of the privacy policy in effect at the time we obtained that information. By using our Site or services after the Effective Date, you are deemed to consent to our then-current privacy policy. We will use information previously obtained in accordance with the Privacy Policy in effect when the information was obtained from you.

Contacting Us

If you have any questions about this Privacy Policy, or the practices of this Site, please contact us at:

Owner and Data Controller:

Healy Eats Real LLC
18 Bartol Street, Unit #1080
San Francisco, CA 94133

Owner contact email: hannah@healyeatsreal.com

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Recipes
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Wellness
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© 2023 Healy Eats Real

  • RECIPES
    • Special Diets
    • Gluten Free Desserts
    • Gluten Free Bread Recipes
    • Healthy Meals
    • Holiday Recipes
    • Pantry Staples
  • WELLNESS
    • Adrenal Fatigue Resources
    • Diet
    • Natural Home
    • Thyroid Health
    • Women’s Health
  • BOOKS
    • The Ultimate Paleo Cookbook

      Sugar Free Paleo Desserts

      Decadent Paleo Desserts

      Paleo Vegan Sweets & Treats

      Gluten Free Vegetarian

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