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  1. Very interesting and informative. I always say “it’s the dose that makes the poison” when it comes to eliminating foods. Moderation of everything is key.

  2. I had never heard of goitrogens before..
    This article really made alert and gave lots of knowledge about goitrogens
    Thanks for such a lovely article.

  3. Found this really interesting, I love cruciferous vegetables and really didn’t even know they could have a negative affect on your thyroid. Really well researched post

    Laura x

  4. As someone who has suffered with hypothyroidism for most of my adult life, even though I take medication, I have enjoyed this read.

  5. What an interesting post. I didn’t know about heat and goitrogens, so I love your tip about blanching your kale if you want to include it in a smoothie!