These paleo mug cake recipes are the perfect healthy dessert when you just want a single serving of something sweet! There are a huge variety of recipes using coconut flour, almond flour, almond butter and more. I’ve also collected a bunch of different delicious flavors from chocolate brownie to lemon to cinnamon roll to banana and more. Some are even low carb and keto!
You don’t have to compromise your clean eating lifestyle when you want something sweet..
I’ve always had a sweet tooth. Ever since I can remember I’ve always loved any kind of dessert. However, once I started to lower my sugar intake and clean up my diet I knew I couldn’t go out to the store and pick up the same old garbage sweets that I had eaten before. That is what caused my health to take a nose dive in the first place, so I didn’t want any more of that inflammatory sugar or processed ingredients. That is when I learned how to make healthier versions of desserts that I have loved all my life. One of my all time favorites is cake!
The genius of the paleo mug cake…
I can’t tell you how many times I’ve had a sweet tooth and a hankering for cake. Of course I don’t want to make a whole paleo cake just for myself, and that’s where the genius of the paleo mug cake comes in!
A paleo mug cake is just a single server cake that is made in a mug and can be cooked in a microwave in a few minutes or a bit longer in the toaster oven if you prefer. I love the simplicity and convenience of it. Only one dish is used and there’s no need to turn on the oven. Plus there’s no danger of overeating a whole cake, since there’s just one serving! You can also make it keto, no sugar or low carb by replacing regular sweeteners with swerve or monk fruit sweetener.
25+ Paleo Mug Cake Recipes:
I’ve brought together an amazing collection of delicious paleo mug cake recipes by some amazing healthy food bloggers. There are tons of flavors to choose from below like cinnamon roll, raspberry, nut butter, lemon, coffee, pumpkin and more. There are also different grain free flours used like almond flour, coconut flour and more. Whatever your preference is, you are sure to find it in this incredible collection. If you try any of the recipes, be sure to comment below and let us know what you think!
Chocolate Nut Butter Mini Cake
Fudgy Double Chocolate Mug Cake
Chocolate Low Carb Dessert Muffin
Blueberry Banana Bread Mug Cake
Microwave Paleo Chocolate Cake Recipe
Strawberry Shortcake Mug Muffin
Chocolate Protein Mug Cake (Sub collagen protein for whey for Paleo version)
Coconut Flour Vanilla Mug Cake
4 Ingredient 1 Minute Chocolate Raspberry Cake
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Marlynn | UrbanBlissLife says
April 19, 2018 at 1:50 pmI love mug cakes, and what a great collection of paleo recipes! Pinning this to save for later!
Hannah Healy says
April 19, 2018 at 2:34 pmThanks for sharing!
Britt | Sweet Tea & Thyme says
April 19, 2018 at 2:03 pmI have been craving cake all day! I’m going to try that fudge chocolate one right now.
Hannah Healy says
April 19, 2018 at 2:34 pmLet us know how it turns out!
Deborah Leader says
April 19, 2018 at 4:04 pmI can’t tell you how bad of a sweet tooth I’ve been having since I quit oils and sugar after going vegan a couple of years ago. These all look so beautiful. I did not check out all ingredients to see if any are vegan, but will be pinning for later and if I have to, I will substitute ingredients so I can have some of these delicious mug cakes!
Jill says
April 19, 2018 at 4:16 pmThere are so many that I want to try. I had no idea there were so many amazing mug cakes out there on the Interwebs – and Paleo too!
Claudia Lamascolo says
April 19, 2018 at 5:56 pmI have made many mug cakes but never have they looked this good! WOW
Christie Brown says
April 19, 2018 at 6:44 pmI love mug cakes! They stop me from over indulging because they’re the perfect serving size. I love that there are paleo options out there – I’m going to have to give a few of these a try. The peanut butter one and the blueberry banana bread one are both calling my name. 😉 xx
Kelly says
April 20, 2018 at 6:30 amThese are awesome and perfect for me to see! I am beginning the journey of reducing my sugar intake so these will ne used! I know my family will be excited, too!!
Evelyn@tea kettles says
January 27, 2019 at 3:57 amWhat a phenomenal & great article this is! This is really something great & lovely. Keep this up. Thanks a lot.