These no sugar desserts are so tasty and incredible, you won’t even know you’re missing sugar! All of these recipes are gluten free, paleo, grain free and sugar free!
That means that none of them use any sweeteners (especially not artificial sweeteners) not even natural ones…so no honey, no coconut sugar, no maple syrup, no raw sugar. The recipe are allowed to use whole fruit like bananas or in some cases whole dates. For the most part these recipes rely on the natural sweetness of whole fruit without added sugar.
Consuming whole fruit with some added healthy fat helps to mitigate against blood sugar spikes since the nutrients and fiber in the fruit along with the fat help you to avoid a straight shot of just sugar and carbs.
Not all of these recipes are low carb, but many of them are, making it perfect if you’re on a low carb diet or for diabetics.
If you’re not sure why should should cut down on the sugar, make sure you read my article 5 Scary Effects of Sugar on Your Health.
How Can I Stop Sugar Cravings?
There are many useful tips to make sugar cravings go away.
If you’re feeling the need to eat something sweet often, the tips in this guide will help you gain control over your cravings.
To get your FREE guide 6 Easy Tips to Quit Sugar click here.
No Sugar Desserts (Paleo & Gluten Free):
Vegan Blueberry & Coconut Ice Lollies
Easiest Slow-Cooker Applesauce
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Healthy Chunky Monkey Ice Cream
Chocolate Chia Pudding Parfait
Cinnamon and Cardamom Fat Bombs
2-Ingredient Cantaloupe Ice Cream
2 Ingredient Banana Nut Cookies
No-Bake Banana Cream Carob Pies
2 Ingredient Banana Coconut Cookies
Spiced Sweet Potato Apple Fruit Leather
Watermelon and Lemon Balm Sorbet
Chocolate Covered Coconutties (with a sugar-free option)
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Wow! What an awesome round-up! I’ve pinned it so I can come back to it again and again! Thanks for putting this together! 🙂
So many great ideas! I do my best off sugar for sure – it is SO worth feeling great ALL the time staying off it! I want to try those chocolate chia parfaits! Yum!
This is such a great roundup. Love that it’s all sugar free and gluten free. That’s my kind of roundup.
Wow this is an awesome round up! So many delicious looking recipes! I can’t believe these are all paleo!
These are wonderful ideas! I am a sugar addict and cant stay away but I need to start now!
This is an AWESOME roundup for those trying to get off of processed sugar! My mouth is watering!
What a fantastic round up, I’m always looking for gluten and sugar free sweet recipes. Those chocolate banana bites look so good!
These are great! Plus for sugar free too!
A great roundup of delicious looking recipes. Bookmarked for future reference!
This is a great compilation of desserts – I think so many people get caught up thinking they HAVE to have sugar in their dessert, but they really don’t. These all look so delicious!
This is awesome! So many choices. And NO SUGAR! Saving for later so I can come back and make them all.
So many yummy treats here. That pineapple ice cream has my heart.
This is one awesome collection! I can’t wait to try that cantaloupe ice cream and the watermelon lemon balm sorbet when they’re in season.
What an awesome list! I definitely need this list handy for inspiration every time a sweets craving kicks in!
What a great round up! I love that there is not even natural sugar used in any of these, and they all look amazing!
I like this list of refined sugar free treats. Great idea and I think my kids will like all these!
I’ve been off sugar for 6 week now. Thank you for this great round up!
This roundup will be so useful to those with a sweet tooth looking to cut out the sugary desserts. Love it!
Love no sugar added paleo desserts. They are the best ! Thank you for gathering them in one place. Now I have tons of options to choose from.
Oh wow so many to Pin for later and they all look so pretty.
Wow, can’t believe all these tempting treats are sugar free!
So many great ideas in here! Thank you for collecting them!!
Oh wow so many choices! These all look so delicious – I’m tempted to eat them all at once haha!
Woah, such a great roundup post! Perfect for if you’re having cravings but don’t want to eat too much sugar 🙂
This is a great list of desserts, I’m going to have to try some very soon. Thanks for the great blog post.
This is a lovely roundup. So many fresh, clean, and simple ways to celebrate the sweeter moments in life.
What an amazing showcase of the talent and creativity in our community!