Coconut Flour Donut Holes

These coconut flour donut holes are the perfect gluten-free treat that won’t derail your healthy eating habits. Made with wholesome ingredients like coconut flour, coconut sugar and coconut oil, these bite-sized treats are both nutritious and indulgent.

These coconut flour donut holes are such a fun recipe and really easy to make! They would be a great recipe to make with kids for a birthday party or special brunch.

To me coconut flour is naturally sweet so it doesn’t require too much sweetener. There’s a little bit of coconut sugar in the donut holes and a little sprinkled around it, but it’s a nice sweet treat to have without the addition of too much sugar. Enjoy!

5 from 1 vote

Print

Coconut Flour Donut Holes

Prep Time

20 mins

Cook Time

10 mins

Total Time

30 mins

 

These coconut flour donut holes are the perfect gluten-free treat that won't derail your healthy eating habits. Made with wholesome ingredients like coconut flour, coconut sugar and coconut oil, these bite-sized treats are both nutritious and indulgent.

Course: Dessert

Cuisine: American

Keyword: coconut flour, donut holes

Servings: 12 Donut Holes

Calories: 106 kcal

Author: Hannah Healy

Ingredients

Donut Holes

• 1/3 cup coconut flour
• 1/4 tsp baking soda
• 1/4 cup coconut sugar
• 1 tsp cinnamon
• 1/4 tsp salt
• 2 pastured eggs
• 1/4 cup coconut oil

Topping

• 1/4 cup coconut sugar
• 1 tbsp cinnamon
• 2 tbsp coconut oil

Instructions

Donut Holes

1. Pre-heat oven to 350°. Combine ingredients in a mixing bowl or food processor and mix well.
2. Set up a mini muffin tin with muffin liners. I use silicone muffin liners that you can reuse and I love them!
3. Roll small amounts of the dough into little balls and place in the muffin liners. Bake for about 10 minutes. Remove from the oven and let cool.

Topping

1. Melt coconut oil and set aside. Combine coconut sugar and cinnamon on a plate.
2. Take each donut hole and brush with a little bit of coconut oil (I also used a handy silicone pastry brush for this). Roll the donut hole in the cinnamon sugar. Repeat with all the donut holes.

Nutrition Facts

Coconut Flour Donut Holes

Amount Per Serving (1 donut hole)

Calories 106 Calories from Fat 72

% Daily Value*

Fat 8g12%

Saturated Fat 6g38%

Trans Fat 0.003g

Polyunsaturated Fat 0.3g

Monounsaturated Fat 1g

Cholesterol 27mg9%

Sodium 102mg4%

Potassium 14mg0%

Carbohydrates 8g3%

Fiber 2g8%

Sugar 5g6%

Protein 1g2%

Vitamin A 42IU1%

Vitamin C 0.03mg0%

Calcium 13mg1%

Iron 0.3mg2%

* Percent Daily Values are based on a 2000 calorie diet.