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Healthy Paleo Recipes, Nutrition, Holistic Health

Home » Dairy Free » Double Chocolate Paleo Donut Holes (Nut free, Gluten free)

Double Chocolate Paleo Donut Holes (Nut free, Gluten free)

October 24, 2015 by Hannah Healy, Updated April 3, 2018 10 Comments

In honor of fair trade month, I've developed a delicious recipe for double chocolate paleo donut holes made with fair trade ingredients courtesy of Fair Trade USA! These rich chocolatey donut holes really hit the spot when you're in the mood for something sweet, yet healthy!

Total Time: 40 minutes
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Double Chocolate Paleo Donut Holes

In honor of fair trade month, I’ve developed a delicious recipe for double chocolate paleo donut holes made with fair trade ingredients courtesy of Fair Trade USA! These rich chocolatey donut holes really hit the spot when you’re in the mood for something sweet, yet healthy!

Earlier this month, Fair Trade USA sent me an amazing box of fair trade goodies including Arrowhead Mills coconut flour, Sunspire baking chocolate, Lake Champlain cocoa powder, Nutiva coconut oil, Eating Evolved chocolate coconut butter cups, Frontier peppercorns and Runa guyana tea.

Paleo-Recipe-Rally-Products

What is Fair Trade?

FairTrade-MicroGraphic-CHOCOLATE

Buying Fair Trade ensures that you’re getting quality products and the people who grow, sew and craft them get a fair deal for their hard work.

In fact, your everyday purchases can help farmers and factory workers in 70 countries work in safe conditions, earn extra money to invest in their communities and improve the lives of their families.

Know Where Your Food Is Coming From

One thing I love about buying fair trade and working with Fair Trade USA is that you get to see the kind of families and lives that you are supporting by choosing fair trade products.

Guadalupe Intriago Mera has been a cacao grower all her life and is currently the president of Chone’s Fortaleza Co-Op, one of five smaller associations that feed into Fortaleza del Valle. Guadalupe has been a cacao grower all her life and is currently the president of Chone’s Fortaleza Co-Op, one of five smaller associations that feed into Fortaleza del Valle.

She is pictured above with her 3 children Valeska Antonella (left), 11, Kenan Noe (above), 10, and Genesis Domenica, 13. She teaches them everything she knows about growing cocoa, so that they can someday be members of the cooperative too. Fair Trade has given Guadalupe and her community the stable prices and market access needed to improve their living conditions and invest in their future. Guadalupe, mother of three, declares:

I want everyone to know and feel the beauty of cacao, its traditions. It is my heritage that I want to pass on to my children, one that has given me a way of life.”

 

How do you find fair trade products?

When you are at the store look for the Fair Trade symbol that is commonly on chocolate, bananas, coffee and more. You can see a list of common fair trade products and brands here.

Double Chocolate Paleo Donut Holes:

Chocolate Donuts Gluten Free

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Chocolate Paleo Donut Holes

4.6 from 5 votes
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Double Chocolate Paleo Donut Holes
Prep Time
30 mins
Cook Time
10 mins
Total Time
40 mins
 

In honor of fair trade month, I've developed a delicious recipe for double chocolate paleo donut holes made with fair trade ingredients courtesy of Fair Trade USA! These rich chocolatey donut holes really hit the spot when you're in the mood for something sweet, yet healthy!

Course: Dessert, Snacks
Cuisine: American, Paleo
Keyword: chocolate donut holes, chocolate paleo dessert
Servings: 24 donut holes
Calories: 88 kcal
Author: Hannah Healy
Ingredients
  • 2/3 cup coconut flour
  • 1/2 tsp baking soda
  • 1/2 cup coconut sugar
  • 1/2 tsp sea salt
  • 4 pastured eggs
  • 1/2 cup coconut oil
  • 2 oz. unsweetened baking chocolate
Optional Topping:
  • 1/4 cup cacao powder sifted
Instructions
  1. Pre-heat oven to 350°. Melt the baking chocolate and combine with the remaining ingredients in a mixing bowl or food processor and mix well. Allow the dough to sit for a couple minutes. This allows the coconut flour to soak up the liquid and thicken up a bit.
  2. Set up a mini muffin tin with muffin liners. I use silicone muffin liners that you can reuse and I love them!
  3. Roll small amounts of the dough into little balls and place in the muffin liners. Bake for about 10 minutes. Remove from the oven and let cool completely.
  4. After the donut holes have cooled completely, sprinkle them with sifted cocoa powder (optional).
Nutrition Facts
Double Chocolate Paleo Donut Holes
Amount Per Serving (1 donut hole)
Calories 88 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 5g31%
Cholesterol 27mg9%
Sodium 99mg4%
Potassium 43mg1%
Carbohydrates 6g2%
Fiber 1g4%
Sugar 2g2%
Protein 1g2%
Vitamin A 40IU1%
Calcium 8mg1%
Iron 0.8mg4%
* Percent Daily Values are based on a 2000 calorie diet.

 

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Filed Under: Dairy Free, Desserts, Gluten Free, Paleo, Sweets

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Healy Eats Real is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites.

Information and statements regarding health claims on this blog have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

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Comments

  1. Selia says

    May 19, 2018 at 4:26 pm

    I can’t have eggs. What can I use in place of them?

    Reply
  2. Bhav says

    August 14, 2016 at 11:16 am

    Is the coconut oil supposed to be melted or as is? I melted it and the dough wasn’t thick enough to roll into a ball in my hand :s

    Reply
    • Hannah of Healy Eats Real says

      August 15, 2016 at 12:23 pm

      It’s best if it’s softened but not completely melted

      Reply
      • Bhav says

        August 21, 2016 at 1:42 pm

        Thanks! That worked out great! ????

        Reply
  3. gina montoya says

    February 16, 2016 at 12:53 pm

    Can you use cacao powder?

    Reply
    • Hannah of Healy Eats Real says

      February 17, 2016 at 2:42 pm

      Yep!

      Reply
  4. Melanie says

    January 1, 2016 at 5:04 am

    It doesn’t say if the unsweetened baking chocolate should be melted or grated first when incorporating into the batter. How should it be? Also if I had sweetened chocolate could I use that and reduce coconut sugar?

    Reply
    • Hannah of Healy Eats Real says

      January 1, 2016 at 10:17 am

      Oops! I just corrected it. It should be melted first. You could try sweetened chocolate, but I don’t know how much to reduce the sugar. You would have to experiment.

      Reply
  5. GiGi Eats says

    November 19, 2015 at 7:57 pm

    OMFG! I can eat this recipe! I can eat it! I am doing a happy dance and pinning this now!

    Reply
    • Hannah of Healy Eats Real says

      November 20, 2015 at 9:07 am

      Yay! 🙂

      Reply

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Hi, I’m Hannah Healy!

woman with black hair standing over cutting board with vegetablesI created Healy Eats Real to share healthy paleo, keto, GF and allergy-friendly recipes and tips on holistic living. Sign up for my newsletter below for recipes, natural living info and my FREE Gift!

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