I’ve been making this hearty instant pot beef curry recipe a lot since the weather has gotten colder and it’s so rich, delicious, filling and easy. It makes the perfect cold weather meal. The instant pot pressure cooks the meat so you have tender pull-apart flavorful grass fed beef in 30 minutes.
I usually make this big batch in the Instant Pot and it will last several days in the fridge, so I can just take it out and reheat for easy lunches or dinner. I used real potatoes for this recipe, but you can easily swap it out for sweet potatoes or other root vegetables. This beef curry tastes delicious over cauliflower rice or regular rice.
Why I LOVE my Instant Pot
If you don’t have an instant pot yet, I highly recommend getting one! I got mine from amazon (they have great deals…check it out here). One thing I love about the instant pot is that you can make bone broth in 2 hours! It doubles as a pressure cooker and a slowcooker and there’s so much you can do with it. You can make coconut milk, hard boiled eggs, and more. It cooks fall-off-the-bone meat super fast too! So if you forget to defrost your meat, you can still cook it in the instant pot!
Instant Pot Beef Curry:
I've been making this hearty instant pot beef curry recipe a lot when the weather gets colder. It's so rich, delicious, filling and easy. The instant pot pressure cooks the meat so you have tender pull-apart flavorful grass fed beef in 30 minutes.
- 1 lb. grass-fed beef stew meat in chunks
- 2 tbsp ghee or coconut oil
- 1 onion
- 3 large potatoes or sweet potatoes
- 6 carrots
- 5 cloves garlic
- 1 cup coconut milk
- 1/2 cup bone broth or vegetable broth
- 1 1/2 tbsp curry powder
- 1 tsp sea salt
- 1/2 tsp black pepper
- 1 tsp dried oregano
- 1/4 tsp paprika
- Cut the onion, potatoes and carrots in large chunks. Dice the garlic.
- Press the saute button on the instant pot and put the ghee in the instant pot. Once the ghee is melted, add the onions and garlic and stir for about 2 minutes.
- Then, add the stew meat to brown all sides for about 5 minutes.
- Turn off the instant pot and add the remaining ingredients including the carrots, potatoes, coconut milk, broth, herbs and spices. Stir to make sure all the spices are mixed in the liquid.
- Place the lid in the locked position and make sure the vent is turned to "sealed". Press the "meat/stew" button and use the +/- buttons to set to 30 minutes. Once you get to 30 minutes it will automatically start cooking.
- When it's done, serve over cauliflower rice or white rice.
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I like the looks of this… a simple twist on the humble beef stew! But I have to ask: oregano? That’s not a spice I normally associate with curry (plus, I’m also fresh out). What might you suggest instead? 🙂
You can omit it. It will be fine 🙂
Can you tell me how long this would take in a crock pot? I don’t have an InstaPot
I’m not sure. I haven’t done it in a crock pot. If you try it, let us know how it turns out!
Quick release or NPR?
I do a quick release, but either will work!
Has anyone doubled this and/or have a recommendation about the cooking time for doing that?
It’s a rare snow day in Charlotte and I just made this…. it is amazing! Soooo good and exceeded my expectations. I’m definitely adding it to my weekly winter meal rotation! Thank you!
So glad you enjoyed it! It’s one of my favorites too!
Can I use beef stock? Tyvm
Yes!
Hi 30 minutes seems like an awfully long time for beef that is cubed up doesn’t it get shredded and fall apart
I made this for the wife tonight. It came out great. I have never put oregano or paprika in curry, but it certainly didn’t seem to hurt it. Good, strong flavor and the medium hot curry powder was just right. Made it with brisket. Putting this one in the recipe box. Also made homemade naan for the first time today using my friend’s recipe and it came out very good as well.
Yum! Sounds like a great dinner. Glad you liked it!
What’s the size of your instant pot? Like in 6 qt??
Yes, it’s a 6 qt.