These easy keto recipes will spice up your meals whether it’s lunch, dinner or even breakfast. If you are on a ketogenic diet, trying new easy recipes is crucial so you aren’t stuck in a meal rut of eating the same few dishes over and over.

However, many of us are busy and don’t have time to try very complicated or involved recipes. That’s why I created this collection of quick keto meal recipes to make it a bit easier to keep on track of your keto or low carb diet.

Most of these recipes will take around 30 minutes or so, but I also included some slow cooker recipes that may actually take longer, but involve very minimal prep time. So in a sense they may not be as “quick” as some of the others, but they are easy and convenient!

Some recipes you may have to slightly moderate to lower the carb level. For example, if a recipe with sun dried tomatoes is too high carb you can either omit the sundried tomatoes or replace them with fresh tomatoes.

Quick Keto Meal Recipes:

Chicken:

I love how versatile chicken is. You can pretty much infuse it with whatever flavor you want which makes it the perfect protein for a flavorful keto meal. The recipes below vary from bacon wrapped chicken to cider glazed chicken to chicken taco skillet with cheese. Yum!

1. Bacon Wrapped Chicken Breast

2. One Pan Lemon Chicken

3. Keto Chicken Thighs

4. Mustard Baked Chicken Tenders

5. Cider Glazed Chicken Breast

6. Stuffed Chicken Breast

7. Lemon Chicken Parmesan

8. Greek Chicken with Feta

9. Chicken Rolls

10. Creamy Garlic Chicken

11. Chicken Bok Choy

12. Chicken Rolls

13. Creamy Avocado Pasta with Chicken

14. Chicken Garlic Mushroom Saute

15. One Pot Taco Skillet + Video

16. Keto Pad Thai Recipe

17. Lazy Spinach Artichoke Chicken Breast

18. Creamy Sun-dried Tomato Chicken

19. Easy Baked Chicken Nuggets

Fish/Seafood:

When you get sick of having beef or chicken for lunch or dinner every day it’s nice to switch it up with seafood. Plus you get the added bonus of major nutritional benefits with omega 3s, vitamins and minerals. Whether it’s salmon, shrimp, sole or tuna, these recipes will delight your tastebuds!

20. Kefir Cheese Smoked Salmon Wrap

21. Garlic Butter Shrimp

22. Curried Riced Cauliflower with Shrimp

23. One Sheet Pan Dilly Lemon Salmon

24. Avocado Pesto Salmon Pinwheels

25. Salmon Cakes

26. Mahi Mahi in Creamy Sun Dried Tomato Sauce

27. Tuna Salad Lettuce Wraps

28. Gambas Al Ajillo

29. Paleo Coconut Shrimp

30. Lemon Garlic Salmon Recipe

31. Garlic Salmon And Summer Vegetables

Beef:

Beef is another protein that can be very versatile. You can use ground beef for a cheeseburger zucchini boats, or cook up a nice filet mignon steak. Enjoy the keto recipes below to spice up your daily meals!

32. Healthy & Easy Beef Fajitas

33. Mexican Zucchini and Beef Skillet

34. Slow Cooker Beef Rendang Curry

35. Grilled Steak Salad Stuffed

36. Spiced Beef Bowls

37. Easy Healthy Taco Salad Recipe

38. Best Filet Mignon Recipe

39. Moroccan Meatballs

40. Spicy Mayo Stuffed Burgers

41. Bacon Cheeseburger Zucchini Boats

42. Egg Roll in a Bowl

Eggs:

I always love to have eggs for a super convenient and easy meal. I tend to default to simple scrambled eggs, but I forget that eggs can be made into fabulous veggie scramble skillets or delicate quiches. All great new ideas for quick keto recipes!

43. Paleo Mexican Scrambled Eggs

44. Easy Quiche Muffins

45. Keto Frittata for Breakfast

Veggies:

It’s always important to get your veggies even on a keto diet! Here are some low carb vegetable filled dishes to accompany your lunch or dinner.

46. Cauliflower Chilli

47. Paleo Cauliflower Mushroom Risotto

48. Feel Good Soup

49. Cucumber Yogurt Salad

Other Proteins:

When you are on a ketogenic diet you can sometimes get stuck in a recipe rut where you eat the same thing over and over. If you are tired of basic chicken breast or ground beef, why not spice up your dinner by trying a nice cheesy keto pizza, bison meatballs or roasted pork tenderloin.

50. Bison Meatballs

51. Healthy Turkey Taco

52. Fathead Pizza Crust

53. Simple Pork Fried Cauliflower Rice

54. Roasted Pork Tenderloin

55. Creamy Tuscan Zucchini Noodles with Sausage

56. Pork Chop Bacon Brussels Sprout Skillet

57. Low Carb Biscuits and Gravy

Enjoy all these new quick keto recipes and leave a comment below with what you think!

Did you try a new recipe? Was it delish? Will you be making it again?