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Special Diet Recipes » Paleo

30+ Autoimmune Paleo Holiday Recipes

By Hannah Healy

Updated July 26, 2023

This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. Please read the disclosure policy.

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Having an autoimmune paleo holiday can be difficult with all of the dietary restrictions. However, with so many incredible recipes out there, it’s possible to plan a great thanksgiving or christmas feast while still remaining totally AIP compliant.

A collage image of autoimmune paleo holiday recipes

I’ve was on the autoimmune paleo diet for a while and it made such a big difference in how I felt. It really helped settle my blood sugar fluctuations, helped with low energy from adrenal fatigue, improved my sleep and totally eliminated my sugar cravings.

Although some might decide not to be so strict during the holidays, I wanted to put this list together to give you the option to make an incredible AIP holiday meal if you want!

What is the Autoimmune Paleo Diet (AIP)?

The autoimmune paleo diet is a protocol that helps people with autoimmune disorders remove foods that can trigger flare ups and figure out food sensitivities. Learn more about the details of the AIP diet here.

Where to Get A Pasture Raised Turkey

Eating pasture-rasied meat is one of the best things you can do for you health. It has a much better nutritional profile than conventional meat and it is not inflammatory like factory farmed meat.

Buy Locally:

Find a local farmer that offers pasture raised turkeys from your local farmers market (see farmer’s markets in your area at Local Harvest). You can also look up local farms at the online database Eat Wild.

30+ Autoimmune Paleo Holiday Recipes

Main Dishes:

1. Classic Roast Turkey

A roast turkey on a plate with herbs and gravy

Making a turkey for festive occasions can be rather stressful never mind taking special diets into consideration but with this recipe, you don’t have to worry! There are a few simple and helpful tips and an easy to follow recipe to keep your holiday dinner as stress-free as possible. Plus there are even ideas for how to use leftovers!

Try This Recipe

2. Shepherds Pie with Sweet Potato Topping

*Can omit peas if needed

overhead view of shepherd's pie with pieces taken out of it and a slice on a separate white plate

This shepherds pie recipe is the best simple classic fall or winter meal. Made with grassfed ground beef and veggies, it’s a hearty, affordable and healthy dinner staple.

Try This Recipe

3. Mandarin Roasted Turkey

*sub lard or coconut oil for butter

Roasted whole turkey on a white platter with mandarin oranges next to it

This mandarin roast turkey is a great way to spruce up your turkey with festive cirtus flavors and delicious herbs. It’s a very simple and easy to follow recipe that is sure to impress your guests!

Try This Recipe

4. Slow Cooker Ham

A slow cooked ham on a serving platter cut into slices

Let the slow cooker do all the work with this delicious, juicy ham. It’s made with honey, rosemary and orange juice so it has all the delicious, festive flavors that we all love and it makes a great alternative to a regular turkey. Stress free, low prep and lots of flavor, what’s not to like?

Try This Recipe

 Soups:

5. Creamy Root Vegetable Soup

A close up of a creamy root vegetable soup

This root vegetable soup is made with celery root (celeriac), parsnips and Japanese sweet potatoes. It’s creamy, comforting and has a delicious sweetness to it. This soup is great for festive occasions or after a long wintery walk when you need to warm up and get cozy!

Try This Recipe

6. Sweet Potato Broccoli Soup

An overhead shot of broccoli soup in a red bowl with a yellow towel beside it

You really can’t go wrong with this comforting soup it’s made with white sweet potato, broccoli and soothing chicken broth. You can even make this soup the day before and reheat when you need it!

Try This Recipe

7. Creamy Butternut Squash, Carrot and Ginger Soup

White bowl filled with orange creamy butternut soup drizzled with white sauce with root vegetables inside

Squash soup is always a popular option during the festive season and for good reason! It’s the perfect balance of sweet and savory, it’s creamy and so warming and delicious. This version is made with fragrant ginger and earthy carrots!

Try This Recipe

Sides:

8. Stuffed Acorn Squash

Half a stuffed acorn squash on a plate with a fork

This is definitely a showstopper of a side dish! It’s packed full of nourishing fall flavors from pork and apple to cinnamon, sage, thyme and sweet and juicy cranberries. It’s sure to go down a storm!

Try This Recipe

9. Roasted Sweet Potatoes, Squash & Apples

An overhead shot of roasted squash in a bowl

Delicious sides can be packed with flavor and be healthy too. This mix of roasted squash, sweet potatoes and apples is a great example of how simple a great side dish can be. It all made in one tray, mixed with sprigs of rosemary and it couldn’t be easier!

Try This Recipe

10. Harvest Vegetable Hash

An overhead shot of roasted sprouts and vegetables in a bowl

A delicious mix of roasted veggies including sprouts, carrots, and sweet potatoes. It’s all tossed with crispy bacon and delicious herbs such as rosemary and sage. This is a side dish that’s packed with incredible flavor and won’t disappoint (even the sprout haters).

Try This Recipe

11. Lemon Garlic Brussels Sprouts with Balsamic Glaze

These Lemon Garlic Brussels Sprouts will change your opinion of the humble yet often hated veggie. When cooked correctly they are absolutely delicious, healthy and make the perfect side.

Try This Recipe

12. Baked Carrot Fries

Carrot fries in a small red bucket lined with parchment paper on a white table

These simple baked carrot fries would make the perfect healthy AIP appetizer for any holiday table. They’re crispy on the outside, soft on the inside and flavored with simple herbs and salt.

Try This Recipe

13. Cranberry Sauce with Apples and Ginger

Cranberry sauce in a bowl topped with orange

Cranberry sauce is a must, you can’t have a festive dinner without it on the table so why not make sure it has all the flavor we love but is healthy too! This version is packed with ginger, orange, apples and honey, so delicious!

Try This Recipe

14. Apple Cranberry Holiday Stuffing

A large tray of stuffing on a wooden surface

A hearty and flavorful stuffing made with a cauliflower rice base. If you’re stuck in a rut with the same old boring stuffing recipe then this is sure to put a smile on everyone’s faces. Made with cranberries, sweet potato, garlic, rosemary and mushrooms!

Try This Recipe

15. AIP Thanksgiving Stuffing

Thanksgiving stuffing in a tray

The combination of the tender, sweet biscuits combined with the delicious celery, carrots, zucchini, fresh and dried herbs make this easy stuffing both healthy and tasty. Better yet it tastes even better the next day so it can be made in advance keeping prep on the big day as low as possible!

Try This Recipe

16. Brazilian Couve a Mineira (Garlicky Collard Greens)

A close up of greens in a bowl

These greens are anything but boring and they couldn’t be simpler to make! They’re made with garlic, a little salt and olive oil, that’s it. Sides don’t have to be complicated to be delicious and this recipe is a great example of that.

Try This Recipe

17. “Cheesy” Sweet Potato Casserole

overhead shot of autoimmune paleo cheesy sweet potato casserole in white casserole dish

This delectable sweet potato casserole is the ultimate comfort food that utilizes only natural ingredients! It boasts a “cheesy” sauce made with butternut squash and a crunchy plantain topping that adds an extra layer of goodness.

Try This Recipe

18. Mom’s Special Gravy

Autoimmune gravy in a white jug

There’s no question that gravy is such an important element to a festive spread and this one will have everyone talking (maybe double the recipe). It’s made with leeks, apples, carrots, delicious chicken (or vegetable) broth and fragrant herbs such as rosemary, sage and thyme!

Try This Recipe

19. Fluffy Plantain Buns

Four plantain buns on a plate

Delicious soft and fluffy plantain buns, these are a great substitute for dinner rolls and not only are they great for that but they make perfect burger buns, sliders, sandwiches, you name it!

Try This Recipe

Desserts:

20. Apple Crisp

Apple crisp in a white bowl sitting on a wooden surface

If anything screams fall it’s this apple crisp, made with juicy sweet apples and a coconut cinnamon scented crunchy topping. This is the perfect end to a holiday dinner!

Try This Recipe

21. Pumpkin Fudge

Pumpkin fudge squares sitting on brown paper

A creamy, super sweet, melt in your mouth pumpkin fudge. If you don’t feel like a hearty or heavy dessert then this is the perfect treat for you! It also makes a perfect foodie gift for friends and family!

Try This Recipe

22. Pumpkin Spice Cake with Gingersnap Crust

A slice of pumpkin pie on a cake slice

Even on an autoimmune diet you can enjoy a super delicious pumpkin pie! This one is made with a ginger snap base and a creamy coconut, pumpkin filling and of course there’s the perfect amount of festive spices involved too!

Try This Recipe

23. Pumpkin Date Cookies

A close up of pumpkin cookies stacked on top of each other

Healthy banana pumpkin cookies are the best fall recipe! This AIP, paleo, vegan and no sugar added recipe makes soft and chewy cookies with a sweet spiced flavor.

Try This Recipe

24. Pumpkin Ice Cream

A close up of pumpkin ice cream on a spoon

Have you ever tried pumpkin ice cream? It’s delicious, creamy and refreshing better yet this one is no-churn so you don’t need any fancy equipment to make it, you can even eat it straight away!

Try This Recipe

25. Pumpkin Pie

A whole pumpkin pie in a pie pan sitting on a wooden surface

You can’t have Thanksgiving without pie and when I say pie I mean pumpkin pie. This one is made with an exceptionally tasty crust and a creamy and delicious filling made without any egg or dairy. Everyone will love this!

Try This Recipe

26. Chewy Thin Ginger Cookies

A close up of thin ginger cookers cut in the shape of flowers

Made with just enough ginger to warm your soul these thin and chewy cookies and so festive and delicious without being overly sweet either. Serve them as a sweet treat at a holiday dinner or give them our as a foodie gift!

Try This Recipe

27. Pear Upside Down Cake

A whole pear upside down cake with a slice cut out

A moist and delicious pear upside down cake made with a super simple three ingredient caramel sauce. This cake looks so impressive and is sure to taste even better.

Try This Recipe

28. Caramel Apple Parfaits

These caramel apple parfaits are such a warming treat. Made with juicy apples, cinnamon and maple syrup you can’t really go wrong here. The great thing is that they are served in individual portions so they’re perfect for entertaining!

Try This Recipe

29. Chewy Banana Spice Cookies

A close up of a stack of banana cookies on a blue plate

These chewy banana spice cookies are filled with festive flavors! Sweetened with bananas and cinnamon these cookies will fill your home with the most amazing festive smell and will go down a treat with the whole family!

Try This Recipe

30. Blueberry Tart

A whole blueberry tart on a white plate

This gluten-free & autoimmune paleo blueberry tart is the perfect healthy treat! Even if you’re not on AIP or the Paleo diet, you’ll still enjoy this fresh and tasty tart!

Try This Recipe

31. Savory Breakfast Cookies

A stack of autoimmune cookies on a white plate

If you don’t have much of a sweet tooth then fear not. These savory cookies have a delicious rosemary flavor are so easy to make. A note to add is that they take around 45 minutes to bake in the oven but they are so worth the wait!

Try This Recipe

This post was originally published in November of 2014, but has been republished in November of 2018 to include new and improved autoimmune paleo recipes for the holidays.

30+ Autoimmune Paleo Holiday Recipes
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Hannah Healy

Hannah Healy is the founder of Healy Eats Real, a health and wellness website that provides healthy recipes and helpful information on wellness. Hannah is the published author of The Ultimate Paleo Cookbook. Her work has been featured on Huffington Post, Buzzfeed, Redbook, fitness and MSN.

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